Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Run 4 health

Sun June 26 2011
Listed by MikaHanzo
Entrants (2)
Club		 PB SB Pred Time WAVA
MikaHanzo Ran with Baker's cysts. The cysts had gone down significantly and the physio said it would be fine to run. Have now got the cysts back to the same size they originally appeared. Back to Rice and contrast therapy for another week. Must get the root problem sorted.
Sands Runners 		29:38 34:25 35:00 34:25 41.24
slow mo family run
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