MikaHanzo

Last on at 7pm, 4th Sep 2019

F45

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About Me
Want to start running, but have never done any before. Have been told to start small and build up. Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2011	2015	2016	PB	WB
5km	3	34:25 43.09	29:38 50.81		29:38 9:32/mi	50.81
10km	7	1:04:55 46.28	1:09:43 44.04	57:24 53.49	57:24 9:14/mi	53.49
13.1mi	5		2:27:00 45.05	2:16:59 48.63	2:16:59 10:27/mi	48.63

2016		Result	WAVA	Distance
2 Oct	Great Cumbrian Run	2:23:27	46.44	13.1mi
25 Sep	Dumfries Half Marathon	2:23:00	46.58	13.1mi
13 Aug	Gateshead trail run	1:06:24	46.51	10km
12 Jun	Dalbeattie Civic Half Marathon PB	2:16:59	48.63	13.1mi
1 Jun	Carlisle Tri 10k	59:32	51.57	10km
18 May	Carlisle Urban 10k PB	57:24	53.49	10km
16 Apr	St George's 10K	1:00:06	51.09	10km
17 Jan	Carlisle Resolution 10k	58:24	52.57	10km
2015		Result	WAVA	Distance
4 Oct	Great Cumbrian Run SB	2:27:00	45.05	13.1mi
20 Sep	Dumfries Half Marathon	2:29:00	44.45	13.1mi
12 Jul	Carlisle uk Race for Life PB	29:38	50.81	5km
3 Jun	Carlisle Tri Club 10k SB	1:09:43	44.04	10km
2011		Result	WAVA	Distance
10 Jul	Race for Life	42:00	35.31	5km
26 Jun	Run 4 health SB	34:25	43.09	5km
1 Jun	Carlisle Tri 10k SB	1:04:55	46.28	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	26	15	0	0	0	0	0	0	0	0	0	0	41
2017	3	3	0	0	0	0	16	45	32	22	32	0	153
2017	0	15	15	92	0	0	82	46	0	0	0	0	250
2016	31	4	13	55	60	19	0	6	34	53	54	1	329
2015	0	5	4	6	17	8	33	58	48	19	14	12	224
2015	0	0	0	0	0	0	0	3	0	0	0	0	3
2014	0	0	0	2	0	0	0	0	0	0	0	0	2
2013	0	5	0	0	0	0	0	0	0	0	0	0	5
2013	0	2	2	0	0	0	0	2	0	0	0	0	6
2013	0	0	11	0	0	0	19	0	0	0	0	0	30
2012	0	0	6	7	0	0	0	2	0	0	0	0	15
2012	0	0	0	0	0	0	0	14	11	12	0	0	37
2011	6	18	25	26	39	23	0	0	0	0	0	0	137
2011	0	0	1	0	0	0	0	0	0	0	0	0	1
2010	0	0	0	0	0	0	0	0	0	0	2	3	4
2010	0	0	0	0	0	0	0	0	0	13	21	3	38

Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
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Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20
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