Sir Limpalot
Last on at 9am, 31st Jul 2024
M55 Aberdeenshire
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Races
9 -
Miles
4154 -
Miles
17 -
Miles
192 -
Miles
188 -
WAVA
64.48% -
10k
49:46 -
Half
1:42:19 -
Mara
4:13:32
About Me | |
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After years of abandoned attempts to run a good friend advised me to go for Long Slow Distance. This has been my mantra since 2009.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Race no. 1 | Aug 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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31st Oct
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General | 3.1mi | 34:19 |
29th Oct
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General | 1.1mi | 13:37 |
28th Oct
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General | 2mi | 25:51 |
Oct 2024
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General | 0.9mi | 9:42 |
Oct 2024
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General | 4.8mi | 1:01:50 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:54 | 1:02 |
5k | 33:55 | 3:18 |
5mi | 1:02:37 | 5:23 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (1) |
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Badges Collected | See available badges |
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