
Cheese
Last on at 6pm, 17th Oct 2010
- About
- Bests
- All Races
- Mileage
- Training
-
Races
55 -
Miles
45 -
WAVA
62.91% -
5M
39:41 -
10k
47:31 -
10M
1:18:12 -
Half
1:45:01 -
Mara
3:58:59
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
4.2mi | 4 | 32:51 60.78 | 34:08 58.91 | 34:43 58.37 | 37:22 54.68 |
32:51
7:49/mi
|
60.78 | ||
5mi | 1 | 39:41 60.26 |
39:41
7:56/mi
|
60.26 | |||||
10km | 10 | 48:54 60.78 | 47:31 62.91 | 49:41 60.55 | 57:27 52.71 | 50:18 60.65 | 59:42 51.50 |
47:31
7:39/mi
|
62.91 |
7mi | 2 | 1:00:48 55.24 | 57:41 58.57 |
57:41
8:14/mi
|
58.57 | ||||
8mi | 1 | 1:18:17 49.98 |
1:18:17
9:47/mi
|
49.98 | |||||
10mi | 4 | 1:18:12 62.81 | 1:24:16 59.09 | 1:21:08 61.84 |
1:18:12
7:49/mi
|
62.81 | |||
13.1mi | 23 | 1:46:11 61.24 | 1:45:01 62.30 | 1:48:16 60.84 | 1:48:55 60.92 | 1:49:03 61.31 | 1:49:00 61.86 |
1:45:01
8:01/mi
|
62.30 |
15mi | 2 | 2:27:45 50.91 |
2:27:45
9:51/mi
|
50.91 | |||||
17.3mi | 1 | 2:33:02 58.13 |
2:33:02
8:51/mi
|
58.13 | |||||
26.2mi | 7 | 4:47:30 46.90 | 4:08:27 54.58 | 3:58:59 57.10 | 4:02:27 56.65 |
3:58:59
9:07/mi
|
57.10 |
2011 | Result | WAVA | Distance | |
---|---|---|---|---|
10 Apr | Brighton Marathon | 26.2mi | ||
3 Apr | Dartford 10 (10th Les Witton Memorial Run) | 10mi | ||
20 Mar | Hastings Half Marathon | 13.1mi | ||
27 Feb | Tunbridge Wells Half Marathon | 13.1mi | ||
2010 | Result | WAVA | Distance | |
12 Dec | Swanley Christmas Caper | 4.2mi | ||
10 Oct | Royal Parks Half Marathon | 1:55:28 | 58.39 | 13.1mi |
26 Sep | Berlin Marathon | 4:03:06 | 56.50 | 26.2mi |
4 Jul | Bewl 15 | 2:12:49 | 58.29 | 15mi |
22 May | Beast in the East (The Grim) SB | 59:42 | 51.50 | 10km |
18 Apr | Brighton Marathon SB | 4:02:27 | 56.65 | 26.2mi |
21 Mar | Hastings Half Marathon SB | 1:49:00 | 61.86 | 13.1mi |
17 Jan | Dartford 10 (9th Les Witton Memorial Race) SB | 1:21:08 | 61.84 | 10mi |
2009 | Result | WAVA | Distance | |
6 Dec | Swanley Christmas Caper SB | 37:22 | 54.68 | 4.2mi |
18 Oct | Amsterdam Marathon | 3:59:40 | 56.94 | 26.2mi |
19 Jul | Dartford Half Marathon | 1:52:03 | 59.67 | 13.1mi |
21 Jun | Orpington 10k | 49:39 | 61.45 | 10km |
26 Apr | London Marathon | 4:02:27 | 56.28 | 26.2mi |
19 Apr | Darent Valley 10K SB | 50:18 | 60.65 | 10km |
5 Apr | Paris Marathon PB | 3:58:59 | 57.10 | 26.2mi |
22 Mar | A20 Pathway 17.3 PB | 2:33:02 | 58.13 | 17.3mi |
15 Mar | Hastings Half Marathon | 1:52:25 | 59.48 | 13.1mi |
15 Feb | Tunbridge Wells Half Marathon SB | 1:49:03 | 61.31 | 13.1mi |
18 Jan | Dartford 10 (8th Les Witton Memorial 10 Mile Road Race) SB | 1:24:16 | 59.09 | 10mi |
2008 | Result | WAVA | Distance | |
14 Dec | Hastings 100th Anniversary Marathon SB | 4:08:27 | 54.58 | 26.2mi |
7 Dec | Swanley Christmas Caper SB | 34:43 | 58.37 | 4.2mi |
22 Jun | 11th Orpington 10k SB | 57:27 | 52.71 | 10km |
21 Jun | Trionium Midsummer Munro | 2:36:23 | 42.43 | 13.1mi |
30 Mar | Paddock Wood Half Marathon SB | 1:48:55 | 60.92 | 13.1mi |
16 Mar | Hastings Half Marathon | 1:54:10 | 58.11 | 13.1mi |
24 Feb | Tunbridge Wells Half Marathon | 1:52:25 | 59.02 | 13.1mi |
2007 | Result | WAVA | Distance | |
9 Dec | Swanley Christmas Caper SB | 34:08 | 58.91 | 4.2mi |
1 Dec | Grim 8 PB | 1:18:17 | 49.98 | 8mi |
21 Oct | Maidstone Half Marathon | 1:49:42 | 60.04 | 13.1mi |
22 Jul | Dartford Half Marathon | 1:57:20 | 56.14 | 13.1mi |
24 Jun | Orpington 10K | 52:00 | 57.85 | 10km |
20 May | Darent Valley 10K SB | 49:41 | 60.55 | 10km |
22 Apr | London Marathon SB | 4:47:30 | 46.90 | 26.2mi |
11 Mar | Hastings Half Marathon SB | 1:48:16 | 60.84 | 13.1mi |
18 Feb | Sussex Beacon Half Marathon | 1:52:02 | 58.79 | 13.1mi |
2006 | Result | WAVA | Distance | |
10 Dec | Swanley Christmas Caper PB | 32:51 | 60.78 | 4.2mi |
22 Oct | Great South Run PB | 1:18:12 | 62.81 | 10mi |
1 Oct | Great North Run | 1:56:11 | 56.31 | 13.1mi |
23 Jul | Dartford Half Marathon | 1:51:55 | 58.46 | 13.1mi |
2 Jul | Bewl 15 PB | 2:27:45 | 50.91 | 15mi |
11 Jun | Eltham 5 PB | 39:41 | 60.26 | 5mi |
4 Jun | Beckenham 10K PB | 47:31 | 62.91 | 10km |
14 May | Sevenoaks 7 PB | 57:41 | 58.57 | 7mi |
9 Apr | Darent Valley 10K | 48:06 | 62.15 | 10km |
2 Apr | Paddock Wood Half Marathon | 1:47:20 | 60.96 | 13.1mi |
19 Mar | Sussex Beacon Half Marathon | 1:50:50 | 59.03 | 13.1mi |
12 Mar | Hastings Half Marathon | 1:45:45 | 61.87 | 13.1mi |
12 Mar | Hastings Half PB | 1:45:01 | 62.30 | 13.1mi |
19 Feb | Sussex Beacon Half Marathon | 1:50:50 | 59.03 | 13.1mi |
29 Jan | Barretts Canterbury 10 | 1:19:38 | 61.68 | 10mi |
2005 | Result | WAVA | Distance | |
23 Oct | Maidstone Half Marathon | 1:52:38 | 57.73 | 13.1mi |
16 Oct | Croydon 10K SB | 48:54 | 60.78 | 10km |
17 Jul | Dartford Half Marathon SB | 1:46:11 | 61.24 | 13.1mi |
8 May | Sevenoaks 7 SB | 1:00:48 | 55.24 | 7mi |
10 Apr | Darent Valley 10K | 1:05:46 | 45.19 | 10km |
13 Mar | Hastings Half Marathon | 1:55:14 | 56.43 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 18 | 0 | 0 | 45 |
Tue 4th Feb
Feb 4
|
Wed 5th Feb
Feb 5
|
Thu 6th Feb
Feb 6
|
Fri 7th Feb
Feb 7
|
Sat 8th Feb
Feb 8
|
Sun 9th Feb
Feb 9
|
Mon 10th Feb
Feb 10
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 11th Feb
Feb 11
|
Wed 12th Feb
Feb 12
|
Thu 13th Feb
Feb 13
|
Fri 14th Feb
Feb 14
|
Sat 15th Feb
Feb 15
|
Sun 16th Feb
Feb 16
|
Mon 17th Feb
Feb 17
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 18th Feb
Feb 18
|
Wed 19th Feb
Feb 19
|
Thu 20th Feb
Feb 20
|
Fri 21st Feb
Feb 21
|
Sat 22nd Feb
Feb 22
|
Sun 23rd Feb
Feb 23
|
Mon 24th Feb
Feb 24
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 25th Feb
Feb 25
|
Wed 26th Feb
Feb 26
|
Thu 27th Feb
Feb 27
|
Fri 28th Feb
Feb 28
|
Sat 1st Mar
Mar 1
|
Sun 2nd Mar
Mar 2
|
Mon 3rd Mar
Mar 3
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|