slow tortoise

Last on at 3pm, 10th Mar 2021
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About Me
i started running in february last year with the intention of getting fit, but got the race bug now slow but will always get round. This year running is aimed at being fun not competitive (well maybe over last place!!!)
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My parkrun
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Recent Training
Oct 2024
General 0.4mi 15:01
Sep 2024
General 1.7mi 2:16:46
Aug 2024
General 0mi 1
Jul 2024
General 2.2mi 6:26:34
May 2024
General 33.7mi 3:45:05
12 Month Benchmarks Run Bike
Mile 18:44 57
5k 2:13:52 3:09
5mi 3:54:28 5:10
10k 5:07:46 6:51
10mi 8:50:27 14:16
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