Milesy

Last on at 7pm, 2nd Jan 2023

M35

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Best Times
Best WAVA

Dist	Races	2000	2002	2005	2006	2009	2010	2012	2013	2014	2015	PB	WB
5km	1				18:35 69.15							18:35 5:59/mi	69.15
5mi	5			30:10 69.83				36:15 58.11		35:35 59.20		30:10 6:02/mi	69.83
8.5km	5								41:39 53.55		36:53 60.47	36:53 6:59/mi	60.47
6mi	3								43:02 59.17	43:06 59.07		43:02 7:10/mi	59.17
10km	24		38:28 69.18	40:35 65.05		44:55 58.78	45:10 58.45	47:09 55.99	43:39 60.48	43:57 60.07	41:44 63.26	38:28 6:11/mi	69.18
9mi	1	56:55 72.55										56:55 6:19/mi	72.55
10mi	5					1:15:25 58.01	1:31:09 48.00		1:13:04 59.88			1:13:04 7:18/mi	59.88
12mi	1								1:41:48 52.05			1:41:48 8:29/mi	52.05
13.1mi	6					1:42:36 56.51	1:50:21 52.54		1:37:54 59.22			1:37:54 7:28/mi	59.22
15mi	1					2:04:50 53.65						2:04:50 8:19/mi	53.65
26.2mi	1					4:12:54 48.07						4:12:54 9:39/mi	48.07

2023		Result	WAVA	Distance
7 Apr	Maidenhead Easter 10			10mi
12 Mar	Goring 10K			10km
2016		Result	WAVA	Distance
2 May	Chalgrove Festival 10K			10km
25 Mar	Maidenhead Easter 10			10mi
6 Mar	Oxford Mail Xcountry Mens Race 5 Harwell			8.5mi
7 Feb	Oxford Mail Xcountry Mens Race 4 Cirencester			8.5km
10 Jan	Oxford Mail XC League Mens Race 3 Horspath			8.5km
2015		Result	WAVA	Distance
6 Dec	Oxford Mail X-country. Mens Race 2. Culham Park PB	36:53	60.47	8.5km
29 Nov	Eynsham 10k SB	41:44	63.26	10km
1 Nov	Oxford Mail Xcountry Mens Race 1 Ascott under Wychwood	39:56	55.85	8.5km
18 Oct	Rotary Blenheim 10k	43:45	60.34	10km
2014		Result	WAVA	Distance
30 Nov	Eynsham 10k	47:37	55.44	10km
5 Oct	Hanney 5 SB	35:35	59.20	5mi
31 Aug	Headington 5	36:03	58.44	5mi
10 Aug	Hooky 6 SB	43:06	59.07	6mi
29 Jun	Thame 10k SB	43:57	60.07	10km
8 Jun	Chiltern Chase 10k	48:31	54.41	10km
11 May	Marlow 5	36:36	57.56	5mi
5 May	Chalgrove Festival 10k	48:16	54.70	10km
2 Mar	Oxford Mail League Round 5: Harwell (Men)	43:01	51.85	8500m
2 Feb	Oxford Mail League Round 4: Cirencester (Men)	48:58	45.55	8500m
26 Jan	Oxford 10km Charity Fun Run	45:56	57.47	10km
2013		Result	WAVA	Distance
1 Dec	Oxford Mail XC League - Race 2 (Vet Men) Culham SB	41:39	53.55	8.5km
24 Nov	Eynsham 10k	46:38	56.61	10km
21 Sep	Woodstock 12 PB	1:41:48	52.05	12mi
8 Sep	Cotswold Classic Festival of Running	1:17:20	56.57	10mi
1 Sep	Headington Roadrunners 5 Mile Road Race			4.4mi
25 Aug	Pewsey Vale Half Marathon	1:43:23	56.08	13.1mi
11 Aug	Hooky 6 PB	43:02	59.17	6mi
13 Jul	Hornton Classic 6 held on 20 July	44:02	57.82	6mi
30 Jun	Thame 10K	47:13	55.91	10km
23 Jun	Sherborne 10K	48:34	54.36	10km
8 May	Silverstone 10k EMGP Series SB	43:39	60.48	10km
6 May	Chalgrove Festival 10K	47:01	56.15	10km
7 Apr	White Horse Half Marathon PB	1:37:54	59.22	13.1mi
29 Mar	Maidenhead Easter 10 PB	1:13:04	59.88	10mi
17 Mar	Carterton 10km	44:23	59.48	10km
3 Mar	Silverstone Half Marathon	1:38:10	59.06	13.1mi
24 Feb	Bourton 10k	44:47	58.95	10km
20 Jan	Not the Roman IX			12km
2012		Result	WAVA	Distance
25 Nov	Eynsham 10k	44:56	58.75	10km
14 Oct	Rotary Blenheim 10k SB	47:09	55.99	10km
7 Oct	Hanney 5 SB	36:15	58.11	5mi
16 Sep	Longworth 10km	49:46	53.05	10km
2010		Result	WAVA	Distance
28 Mar	Carterton 10k SB	45:10	58.45	10km
21 Mar	Chedworth Roman Trail SB	1:31:09	48.00	10mi
14 Mar	Silverstone Half Marathon SB	1:50:21	52.54	13.1mi
28 Feb	Bourton 10K	48:29	54.45	10km
2009		Result	WAVA	Distance
29 Nov	Maylarch Eynsham 10K	49:17	53.57	10km
6 Sep	Headington 10k	50:08	52.66	10km
17 May	Hook 10	1:21:53	53.43	10mi
26 Apr	London Marathon PB	4:12:54	48.07	26.2mi
10 Apr	Maidenhead Easter 10 SB	1:15:25	58.01	10mi
5 Apr	White Horse Half Marathon	1:43:15	56.15	13.1mi
29 Mar	Carterton 10k SB	44:55	58.78	10km
15 Mar	Silverstone Half Marathon SB	1:42:36	56.51	13.1mi
8 Mar	Banbury 15 PB	2:04:50	53.65	15mi
2006		Result	WAVA	Distance
23 May	Charndon 5k PB	18:35	69.15	5km
2005		Result	WAVA	Distance
27 Nov	Maylarch Eynsham 10K SB	40:35	65.05	10km
9 Oct	Hanney 5 PB	30:10	69.83	5mi
2002		Result	WAVA	Distance
24 Nov	Blenheim Colour Eynsham 10k PB	38:28	69.18	10km
2000		Result	WAVA	Distance
20 Jan	roman 9 PB	56:55	72.55	9mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	0	0	0	0	0	4	0	0	35	63	101
2012	0	0	0	0	0	0	0	0	0	0	0	3	3

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
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Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
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Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
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Milesy

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