-
Races
24 -
Miles
11813 -
Miles
10 -
Miles
79376 -
Miles
7600 -
WAVA
80.64% -
5k
21:45 -
10k
44:15 -
10M
1:12:59 -
Half
1:39:10 -
Mara
3:51:12
About Me | |
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Having a great year running, long may it continue😁
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Raising Sponsorship | Jan 2009 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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25th Nov
|
Zwift | 25mi | 1:05:00 |
24th Nov
|
General | 1.1mi | 29:45 |
24th Nov
|
Zwift | 75.1mi | 3:04:00 |
23rd Nov
|
General | 2.1mi | 32:06 |
23rd Nov
|
General | 1.2mi | 25:02 |
12 Month Benchmarks | Run | Bike |
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Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (1) |
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Followers (1) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2003 | 2004 | 2006 | 2008 | 2010 | 2015 | 2016 | 2018 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
5km | 4 | 21:45 63.62 |
21:45
7:00/mi
|
63.62 | |||||||
10km | 5 | 51:12 51.56 | 56:43 46.55 | 48:18 55.38 | 44:15 62.40 |
44:15
7:07/mi
|
62.40 | ||||
10mi | 4 | 1:22:36 53.32 | 1:14:49 60.91 | 1:12:59 63.46 |
1:12:59
7:18/mi
|
63.46 | |||||
13.1mi | 5 | 1:51:00 52.23 | 2:01:12 47.83 | 1:56:22 50.10 | 1:42:55 58.54 | 1:39:10 61.75 |
1:39:10
7:34/mi
|
61.75 | |||
30km | 1 | 1:50:41 80.64 |
1:50:41
5:56/mi
|
80.64 | |||||||
26.2mi | 5 | 3:51:12 52.58 | 4:18:12 47.22 |
3:51:12
8:49/mi
|
52.58 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
14 Jul | ON Snowdonia Trail Marathon | 26.2mi | ||
2018 | Result | WAVA | Distance | |
22 Sep | Folkestone parkrun | 23:37 | 59.04 | 5km |
4 Aug | Folkestone parkrun | 23:10 | 60.19 | 5km |
3 Jun | Surrey Hills Races & Trail Challenge PB | 1:50:41 | 80.64 | 30km |
5 May | Folkestone parkrun PB | 21:45 | 63.62 | 5km |
28 Apr | Folkestone parkrun | 23:00 | 60.17 | 5km |
30 Mar | Folkestone 10 | 1:16:25 | 60.61 | 10mi |
11 Feb | Deal Half Marathon PB | 1:39:10 | 61.75 | 13.1mi |
21 Jan | Canterbury 10 PB | 1:12:59 | 63.46 | 10mi |
2016 | Result | WAVA | Distance | |
25 Mar | Folkestone 10 SB | 1:14:49 | 60.91 | 10mi |
2015 | Result | WAVA | Distance | |
31 Aug | Canterbury Half Marathon SB | 1:42:55 | 58.54 | 13.1mi |
19 Jul | Romney Marsh 10K PB | 44:15 | 62.40 | 10km |
2010 | Result | WAVA | Distance | |
25 Jul | Dinosaur 10K SB | 48:18 | 55.38 | 10km |
31 May | P&O Ferries Dover Half Marathon SB | 1:56:22 | 50.10 | 13.1mi |
16 May | Stelling Minnis 10K | 49:29 | 53.84 | 10km |
31 Jan | Barretts Canterbury 10 Mile Road Race SB | 1:22:36 | 53.32 | 10mi |
2008 | Result | WAVA | Distance | |
5 Oct | 12. Ford Koln Marathon SB | 4:18:12 | 47.22 | 26.2mi |
9 Aug | London Triathlon Team Olympic | 0mi/0mi/51.5km | ||
25 May | Edinburgh Marathon | 4:22:23 | 46.38 | 26.2mi |
13 Apr | London Marathon | 4:32:18 | 44.69 | 26.2mi |
2006 | Result | WAVA | Distance | |
8 Oct | Cologne Marathon | 4:30:12 | 45.00 | 26.2mi |
23 Apr | London Marathon PB | 3:51:12 | 52.58 | 26.2mi |
2004 | Result | WAVA | Distance | |
26 Sep | Great North Run SB | 2:01:12 | 47.83 | 13.1mi |
23 May | Great Manchester Run SB | 56:43 | 46.55 | 10km |
2003 | Result | WAVA | Distance | |
21 Sep | Great North Run SB | 1:51:00 | 52.23 | 13.1mi |
18 May | Great Manchester Run SB | 51:12 | 51.56 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 48 | 55 | 40 | 71 | 73 | 89 | 75 | 58 | 63 | 53 | 48 | 0 | 672 |
2024 | 51 | 61 | 66 | 39 | 61 | 64 | 82 | 82 | 72 | 56 | 54 | 0 | 687 |
2024 | 1183 | 1286 | 1371 | 1349 | 1058 | 1131 | 1266 | 1037 | 1232 | 1546 | 889 | 0 | 13350 |
2023 | 91 | 45 | 91 | 74 | 100 | 59 | 73 | 66 | 52 | 47 | 47 | 53 | 798 |
2023 | 0.4 | 0.3 | 0 | 0 | 0 | 2.3 | 0.3 | 0 | 0 | 0 | 0 | 0 | 3.3 |
2023 | 22 | 33 | 63 | 74 | 80 | 33 | 36 | 34 | 70 | 85 | 101 | 66 | 694 |
2023 | 1045 | 943 | 593 | 769 | 795 | 851 | 655 | 725 | 730 | 838 | 879 | 1183 | 10008 |
2022 | 39 | 54 | 67 | 95 | 54 | 68 | 86 | 81 | 48 | 72 | 60 | 73 | 797 |
2022 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0.2 | 0 | 0 | 1.4 | 1.7 |
2022 | 13 | 51 | 69 | 88 | 63 | 40 | 25 | 13 | 22 | 26 | 46 | 34 | 490 |
2022 | 1067 | 628 | 704 | 335 | 502 | 713 | 504 | 741 | 733 | 968 | 791 | 853 | 8539 |
2021 | 25 | 64 | 69 | 57 | 84 | 85 | 42 | 58 | 57 | 43 | 72 | 49 | 705 |
2021 | 6 | 9 | 3 | 0 | 6 | 3 | 4 | 0 | 0 | 0 | 0 | 0 | 31 |
2021 | 2045 | 1688 | 1769 | 1819 | 1666 | 1695 | 1445 | 1717 | 1684 | 1723 | 1457 | 2190 | 20898 |
2020 | 111 | 124 | 48 | 0 | 4 | 5 | 18 | 12 | 44 | 55 | 40 | 30 | 490 |
2020 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2020 | 27 | 22 | 3 | 3 | 15 | 30 | 25 | 9 | 8 | 22 | 20 | 3 | 188 |
2020 | 292 | 358 | 649 | 869 | 1089 | 1130 | 1023 | 1265 | 1232 | 1427 | 1420 | 1710 | 12462 |
2019 | 54 | 50 | 104 | 76 | 104 | 136 | 88 | 55 | 102 | 70 | 100 | 92 | 1031 |
2019 | 0 | 0 | 0.1 | 0 | 0.5 | 0.8 | 0 | 0.1 | 0 | 0 | 0 | 0 | 1.5 |
2019 | 50 | 59 | 42 | 52 | 25 | 29 | 24 | 27 | 20 | 7 | 28 | 35 | 399 |
2019 | 159 | 201 | 111 | 130 | 384 | 584 | 231 | 419 | 233 | 207 | 144 | 148 | 2950 |
2018 | 81 | 87 | 124 | 100 | 82 | 146 | 121 | 97 | 102 | 64 | 49 | 46 | 1099 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0.6 | 0 | 0 | 0 | 1.5 |
2018 | 154 | 140 | 146 | 128 | 124 | 78 | 55 | 34 | 49 | 56 | 67 | 49 | 1078 |
2018 | 0 | 0 | 0 | 50 | 51 | 25 | 106 | 375 | 354 | 203 | 152 | 199 | 1515 |
2017 | 40 | 45 | 65 | 59 | 80 | 102 | 99 | 110 | 102 | 110 | 116 | 83 | 1012 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0.1 |
2017 | 173 | 144 | 192 | 184 | 206 | 155 | 162 | 157 | 161 | 208 | 186 | 146 | 2071 |
2017 | 0 | 0 | 0 | 0 | 0 | 46 | 95 | 39 | 83 | 0 | 12 | 0 | 275 |
2016 | 38 | 24 | 44 | 66 | 46 | 13 | 68 | 63 | 58 | 44 | 13 | 19 | 496 |
2016 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2016 | 141 | 102 | 133 | 157 | 180 | 142 | 155 | 151 | 172 | 171 | 204 | 162 | 1871 |
2016 | 13 | 0 | 19 | 36 | 42 | 17 | 25 | 71 | 10 | 0 | 0 | 13 | 246 |
2015 | 0 | 5 | 49 | 74 | 52 | 64 | 35 | 39 | 77 | 1 | 5 | 47 | 448 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0.7 |
2015 | 64 | 111 | 78 | 128 | 131 | 104 | 88 | 101 | 111 | 137 | 101 | 111 | 1265 |
2015 | 145 | 51 | 143 | 54 | 73 | 127 | 43 | 54 | 35 | 35 | 19 | 0 | 779 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2014 | 64 | 39 | 25 | 33 | 11 | 49 | 26 | 31 | 21 | 29 | 52 | 33 | 413 |
2014 | 95 | 40 | 73 | 152 | 288 | 201 | 285 | 179 | 163 | 109 | 137 | 116 | 1839 |
2013 | 37 | 32 | 53 | 65 | 70 | 24 | 59 | 38 | 30 | 58 | 54 | 45 | 566 |
2013 | 173 | 203 | 269 | 339 | 500 | 197 | 194 | 132 | 248 | 161 | 82 | 35 | 2532 |
2012 | 3 | 0 | 0 | 0 | 7 | 0 | 12 | 11 | 32 | 21 | 37 | 21 | 144 |
2012 | 0 | 0 | 0 | 0 | 0 | 20 | 132 | 136 | 81 | 31 | 132 | 39 | 571 |
2011 | 40 | 24 | 13 | 13 | 3 | 6 | 0 | 3 | 6 | 3 | 17 | 4 | 132 |
2011 | 37 | 0 | 109 | 38 | 34 | 29 | 81 | 51 | 31 | 0 | 19 | 19 | 447 |
2010 | 0 | 0 | 0 | 5 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2010 | 83 | 74 | 90 | 63 | 84 | 69 | 65 | 58 | 57 | 42 | 43 | 37 | 763 |
2010 | 0 | 19 | 77 | 73 | 28 | 109 | 114 | 231 | 100 | 202 | 30 | 37 | 1021 |
2009 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 10 | 6 | 0 | 0 | 34 |
2009 | 52 | 41 | 42 | 29 | 5 | 0 | 20 | 31 | 30 | 15 | 60 | 50 | 373 |
2009 | 26 | 57 | 296 | 169 | 468 | 36 | 61 | 62 | 100 | 29 | 0 | 19 | 1322 |
2008 | 65 | 83 | 74 | 68 | 62 | 33 | 31 | 47 | 59 | 31 | 48 | 47 | 646 |
2008 | 31 | 0 | 0 | 0 | 0 | 56 | 51 | 134 | 68 | 84 | 116 | 83 | 623 |
Tue 29th Oct
Oct 29
|
Wed 30th Oct
Oct 30
|
Thu 31st Oct
Oct 31
|
Fri 1st Nov
Nov 1
|
Sat 2nd Nov
Nov 2
|
Sun 3rd Nov
Nov 3
|
Mon 4th Nov
Nov 4
|
2.4mi,
1:01:05
Walk - General
3mi,
27:08
Run - General
50.1mi,
2:05:00
Bike - Zwift |
2mi,
42:02
Walk - General
100.1mi,
4:04:00
Bike - Zwift |
1.9mi,
47:36
Walk - General
28.1mi,
1:06:00
Bike - Zwift
3.4mi,
31:06
Run - General
22.2mi,
1:14:19
Bike - General |
24.6mi,
1:21:37
Bike - General
1.2mi,
26:28
Walk - General
31.2mi,
1:20:00
Bike - Zwift
6.3mi,
59:28
Run - General |
3.1mi,
24:22
Run - General
31.7mi,
1:20:00
Bike - Zwift
18.3mi,
1:00:28
Bike - General |
0.8mi,
16:02
Walk - General
21.5mi,
1:06:55
Bike - General
25mi,
1:04:00
Bike - Zwift |
1.8mi,
42:41
Walk - General
36.2mi,
1:31:00
Bike - Zwift
10mi,
1:31:48
Run - General |
Tue 5th Nov
Nov 5
|
Wed 6th Nov
Nov 6
|
Thu 7th Nov
Nov 7
|
Fri 8th Nov
Nov 8
|
Sat 9th Nov
Nov 9
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
17.9mi,
56:35
Bike - General
3mi,
1:01:52
Walk - General
25mi,
1:01:00
Bike - Zwift |
4.1mi,
35:14
Run - General
3.1mi,
2:18:10
Walk - General
37mi,
1:33:00
Bike - Zwift |
1.6mi,
37:43
Walk - General
37.8mi,
1:32:00
Bike - Zwift |
3mi,
1:14:13
Walk - General
25.1mi,
1:03:00
Bike - Zwift |
3.1mi,
23:51
Run - General |
23.7mi,
1:00:00
Bike - Zwift |
2.6mi,
1:03:31
Walk - General
1.3mi,
24:39
Walk - General
8mi,
1:08:21
Run - General
27.5mi,
1:13:00
Bike - Zwift |
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
Thu 14th Nov
Nov 14
|
Fri 15th Nov
Nov 15
|
Sat 16th Nov
Nov 16
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
1.9mi,
2:03:26
Walk - General
25.2mi,
1:02:00
Bike - Zwift |
1.2mi,
34:27
Walk - General
24.4mi,
1:00:00
Bike - Zwift
4mi,
35:16
Run - General
27.1mi,
1:08:00
Bike - Zwift |
1.7mi,
41:05
Walk - General
36.4mi,
1:30:00
Bike - Zwift |
6.8mi,
2:38:31
Walk - General
20mi,
1:00:45
Bike - General
30.1mi,
1:15:00
Bike - Zwift |
13.1mi,
30:00
Bike - Zwift
1.3mi,
38:47
Walk - General
3.1mi,
23:12
Run - General
25.2mi,
1:03:00
Bike - Zwift |
23.1mi,
1:00:00
Bike - Zwift
0.8mi,
18:56
Walk - General
1.1mi,
22:16
Walk - General |
25.3mi,
1:05:00
Bike - Zwift |
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
Fri 22nd Nov
Nov 22
|
Sat 23rd Nov
Nov 23
|
Sun 24th Nov
Nov 24
|
Mon 25th Nov
Nov 25
|
25mi,
1:05:00
Bike - Zwift |
1.3mi,
34:43
Walk - General
4mi,
33:17
Run - General
43.8mi,
2:00:00
Bike - Zwift |
48.3mi,
2:00:00
Bike - Zwift |
1.6mi,
43:16
Walk - General
4.7mi,
1:33:01
Walk - General
2.4mi,
52:11
Walk - General
40mi,
1:40:00
Bike - Zwift |
2.1mi,
32:06
Walk - General
1.2mi,
25:02
Walk - General
7.8mi,
1:05:25
Run - General
0.6mi,
18:16
Walk - General |
1.1mi,
29:45
Walk - General
75.1mi,
3:04:00
Bike - Zwift |
25mi,
1:05:00
Bike - Zwift |