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Sidman

Last on at 7pm, 17th Feb 2018

M60

About
Bests
All Races
Mileage
Training

Races
11
Miles
1494
Miles
9
Miles
1542
Miles
9
WAVA
61.05%
10k
45:35
10M
1:17:40
Half
1:42:52
20M
2:46:50
Mara
3:57:44

About Me
Started running as I lack the coordination for ball-sports and if you see me run you may well doubt my coordination for running! Still, I like it and it seems to keep middle-age spread at bay. Show More...

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Best Times
Best WAVA

Dist	Races	2006	2007	PB	WB
4mi	1	30:33 58.21		30:33 7:38/mi	58.21
10km	2	45:35 61.05	46:22 60.50	45:35 7:20/mi	61.05
15km	1		1:31:45 46.87	1:31:45 9:51/mi	46.87
10mi	2	1:19:06 58.08	1:17:40 59.63	1:17:40 7:46/mi	59.63
13.1mi	2	1:47:29 56.51	1:42:52 59.53	1:42:52 7:51/mi	59.53
20mi	1	2:46:50 56.78		2:46:50 8:21/mi	56.78
26.2mi	1	3:57:44 53.57		3:57:44 9:04/mi	53.57

2008		Result	WAVA	Distance
9 Mar	Florette Fradley 10k			10km
2007		Result	WAVA	Distance
19 Jun	Midsummer 10K SB	46:22	60.50	10km
27 May	Burton 10 PB	1:17:40	59.63	10mi
13 May	Hinckley/Bosworth Half PB	1:42:52	59.53	13.1mi
28 Apr	Hawkshead Trail Race PB	1:31:45	46.87	15km
2006		Result	WAVA	Distance
10 Dec	Keyworth Turkey Trot SB	1:47:29	56.51	13.1mi
1 Nov	Fetch Five - Connecting People	40:38	54.90	5mi
15 Oct	Les Lester Memorial Fun Run PB	30:33	58.21	4mi
10 May	Kingsbury Classic 10k PB	45:35	61.05	10km
23 Apr	London Marathon PB	3:57:44	53.57	26.2mi
26 Mar	Great Grizedale Trail Run 10m SB	1:19:06	58.08	10mi
19 Mar	Ashby 20 PB	2:46:50	56.78	20mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	0	0	6	0	0	0	0	6
2009	0	0	0	0	0	0	0	48	0	0	0	0	48
2008	0	0	0	0	0	0	8	0	0	0	0	0	8
2008	51	49	0	0	6	13	16	0	14	0	0	0	149
2008	0	0	26	0	38	230	151	273	38	0	0	0	756
2007	77	69	40	53	77	54	35	29	12	50	32	10	537
2007	0	0	0	46	46	23	74	49	61	0	0	0	300
2006	0	0	0	1	0	0	0	0	0	0	0	0	1
2006	1.4	4.5	1.9	0.6	0.6	0	0	0	0	0	0	0	9
2006	92	94	117	106	33	23	30	32	68	61	71	75	802
2006	0	0	0	0	24	337	55	23	0	0	0	0	439

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
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Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
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Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
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