Louis Clark
Last on at 8am, 1st Oct 2009
M40
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- Training
-
Races
17 -
Miles
537 -
Miles
227 -
Miles
4 -
WAVA
74.73% -
400m
1:01 -
800m
2:23 -
1500m
4:41 -
5M
30:42 -
10k
39:36 -
Half
1:30:10 -
Mara
3:30:02
About Me | |
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Getting fitter very slowly after Jan and Feb out with a dodgy Achilles.
Planning on concentrating on shorter stuff this year - saving proper Marathon running (and hopefully a sub-3!) until next year. Want to do a Track season then a X-country season for Serpentine interspersed with10k's and 5-milers where they come up... UPDATE: That's all out the window, been tempted by the Cornish Marathon so will be workin towards that in November alongside the above. |
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