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simonrow
Last on at 6am, 19th Jul 2022
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Races
80 -
Miles
399 -
Miles
4 -
Miles
8 -
WAVA
69.17% -
5k
21:45 -
5M
39:07 -
10k
45:12 -
10M
1:17:46 -
Half
1:42:19 -
Mara
4:05:48
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2015 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|
5km | 14 | 21:45 66.62 | 22:09 65.94 | 22:40 64.96 | 23:36 62.89 | 22:20 68.69 |
21:45
7:00/mi
|
68.69 | ||
4.5mi | 1 | 40:50 52.71 |
40:50
9:04/mi
|
52.71 | ||||||
5mi | 2 | 39:07 60.85 | 39:31 60.73 |
39:07
7:49/mi
|
60.85 | |||||
5.6mi | 1 | 43:23 62.13 |
43:23
7:45/mi
|
62.13 | ||||||
5.8mi | 1 | 52:08 53.57 |
52:08
9:04/mi
|
53.57 | ||||||
9.5km | 1 | 57:25 48.71 |
57:25
9:44/mi
|
48.71 | ||||||
6mi | 1 | 1:04:39 44.73 |
1:04:39
10:47/mi
|
44.73 | ||||||
6.2mi | 1 | 51:47 58.23 |
51:47
8:21/mi
|
58.23 | ||||||
10km | 21 | 51:37 56.60 | 45:12 65.18 | 47:05 63.10 | 48:49 61.38 | 50:37 59.70 | 49:12 63.61 | 45:39 69.17 |
45:12
7:16/mi
|
69.17 |
6.5mi | 1 | 54:51 56.26 |
54:51
8:26/mi
|
56.26 | ||||||
7mi | 5 | 57:27 58.97 |
57:27
8:12/mi
|
58.97 | ||||||
7.5mi | 4 | 1:00:02 59.73 | 58:25 61.90 | 57:23 63.56 |
57:23
7:39/mi
|
63.56 | ||||
8mi | 2 | 1:09:31 55.65 |
1:09:31
8:41/mi
|
55.65 | ||||||
9mi | 2 | 1:16:05 57.00 | 1:13:57 59.16 |
1:13:57
8:13/mi
|
59.16 | |||||
9.5mi | 1 | 1:18:31 58.92 |
1:18:31
8:16/mi
|
58.92 | ||||||
10mi | 9 | 1:18:10 61.85 | 1:17:46 62.71 | 1:20:12 64.13 |
1:17:46
7:47/mi
|
64.13 | ||||
10.1mi | 2 | 1:39:26 49.99 |
1:39:26
9:51/mi
|
49.99 | ||||||
10.5mi | 2 | 1:29:47 56.70 | 1:59:37 42.93 |
1:29:47
8:33/mi
|
56.70 | |||||
11mi | 1 | 1:57:15 48.98 |
1:57:15
10:40/mi
|
48.98 | ||||||
20km | 2 | 1:46:01 57.33 | 1:47:10 57.21 |
1:46:01
8:32/mi
|
57.33 | |||||
13.1mi | 5 | 1:44:53 61.31 | 1:44:09 62.28 | 1:51:28 58.71 | 1:42:19 66.93 |
1:42:19
7:49/mi
|
66.93 | |||
26.2mi | 1 | 4:05:48 55.20 |
4:05:48
9:23/mi
|
55.20 |
2016 | Result | WAVA | Distance | |
---|---|---|---|---|
19 Jun | Martock 10k SB | 45:39 | 69.17 | 10km |
10 Jan | Oh My Obelisk PB | 1:57:15 | 48.98 | 11mi |
1 Jan | Chard Flyer | 49:35 | 63.68 | 10km |
2015 | Result | WAVA | Distance | |
15 Nov | Wimborne 10 SB | 1:20:12 | 64.13 | 10mi |
13 Sep | Bristol Half Marathon PB | 1:42:19 | 66.93 | 13.1mi |
12 Aug | Summer 5k Series (Race 5 of 6) SB | 22:20 | 68.69 | 5km |
7 Jun | Crewkerne 10k SB | 49:12 | 63.61 | 10km |
2011 | Result | WAVA | Distance | |
27 Nov | Bicton Blister | 1:40:20 | 49.46 | 10mi |
6 Nov | Ilminster Lions Charity 10k Road Race SB | 50:37 | 59.70 | 10km |
30 Oct | The Stickler | 1:42:58 | 48.70 | 10.1mi |
15 Oct | Parrett Trail Relay Leg 4 | 1:12:15 | 54.48 | 8mi |
17 Jul | Tarrant Valley Race | 51:43 | 58.43 | 10km |
10 Jul | wellington 10k PB | 51:47 | 58.23 | 6.2mi |
3 Jul | Quantock Beast PB | 52:08 | 53.57 | 5.75mi |
30 Jun | Ash Town Tree Trail | 59:48 | 57.14 | 7mi |
23 Jun | Forde Abbey 10km | 56:52 | 53.14 | 10km |
9 Feb | Street 5K 5 of 6 SB | 23:36 | 62.89 | 5km |
2010 | Result | WAVA | Distance | |
8 Dec | Street 5k 3 of 6 | 23:13 | 63.42 | 5km |
28 Nov | Bicton Blister | 1:37:43 | 50.34 | 10mi |
21 Nov | Colyton 5 SB | 39:31 | 60.73 | 5mi |
10 Nov | Street 5k 2 of 6 | 23:19 | 63.15 | 5km |
7 Nov | Ilminster Lions 10K | 49:39 | 60.35 | 10km |
31 Oct | the stickler 10.1 PB | 1:39:26 | 49.99 | 10.1mi |
24 Oct | Exmoor Stumble PB | 1:04:39 | 44.73 | 6mi |
16 Oct | Parrett Trail Relay Leg 2 PB | 43:23 | 62.13 | 5.6mi |
13 Oct | Street 5k 1 of 6 | 23:16 | 63.28 | 5km |
26 Sep | Mells Scenic 7 PB | 57:27 | 58.97 | 7mi |
12 Sep | Ash Fearsome Five PB | 40:50 | 52.71 | 4.5mi |
11 Jul | Wellington 10km | 53:32 | 55.97 | 10km |
9 May | The Black Death Run | 1:46:55 | 46.00 | 10mi |
2 May | North Dorset Village Marathon PB | 4:05:48 | 55.20 | 26.2mi |
7 Mar | Combe St Nicholas 10k SB | 48:49 | 61.38 | 10km |
28 Feb | Babcary 7.5 road race PB | 57:23 | 63.56 | 7.5mi |
10 Feb | Street 5k - 5 of 6 SB | 22:40 | 64.96 | 5km |
7 Feb | Blackmore Vale Half Marathon SB | 1:51:28 | 58.71 | 13.1mi |
13 Jan | Street 5k - 4 of 6 | 22:44 | 64.77 | 5km |
2009 | Result | WAVA | Distance | |
9 Dec | Street 5k - series of 6 | 22:21 | 65.35 | 5km |
6 Dec | The Full Monty 'Cute' SB | 1:59:37 | 42.93 | 10.5mi |
22 Nov | Colyton 5 PB | 39:07 | 60.85 | 5mi |
11 Nov | Street 5 k | 22:19 | 65.45 | 5km |
1 Nov | Ilminster Lions 10k | 48:21 | 61.45 | 10km |
17 Oct | Parrett Trail Relay Leg 5 PB | 1:18:31 | 58.92 | 9.5mi |
14 Oct | Street 5k | 22:27 | 65.06 | 5km |
27 Sep | Mells Scenic 7 | 55:08 | 60.92 | 7mi |
13 Sep | Ash Excellent 8 PB | 1:09:31 | 55.65 | 8mi |
30 Aug | Battle of Sedgemoor 10k SB | 47:05 | 63.10 | 10km |
12 Jul | The Wellington Ten (miles | 1:23:37 | 58.32 | 10mi |
21 Jun | Torbay Half Marathon | 1:49:37 | 59.18 | 13.1mi |
14 Jun | Puddletown Plod SB | 1:47:10 | 57.21 | 20km |
7 Jun | Run in the Wild! 10km | 56:53 | 52.23 | 10km |
4 Jun | Forde Abbey 10k cross country | 53:09 | 55.90 | 10km |
31 May | Crewkerne Nine PB | 1:13:57 | 59.16 | 9mi |
3 May | The Burrow Hill Run | 47:29 | 62.57 | 10km |
19 Apr | Honiton Hippo | 1:12:34 | 49.83 | 7.5mi |
5 Apr | Taunton Half Marathon SB | 1:44:09 | 62.28 | 13.1mi |
29 Mar | Teignbridge ten PB | 1:17:46 | 62.71 | 10mi |
8 Mar | Salisbury 10 | 1:20:07 | 60.87 | 10mi |
1 Mar | Combe St Nicholas 10K | 50:05 | 59.32 | 10km |
22 Feb | Babcary Road Race 7,5m SB | 58:25 | 61.90 | 7.5mi |
11 Feb | Street 5k SB | 22:09 | 65.94 | 5km |
2008 | Result | WAVA | Distance | |
10 Dec | Street 5k | 21:46 | 66.57 | 5km |
12 Nov | Street 5k PB | 21:45 | 66.62 | 5km |
18 Oct | Weymouth 10 SB | 1:18:10 | 61.85 | 10mi |
11 Oct | Parrett Trail Relay Leg 1 PB | 1:29:47 | 56.70 | 10.5mi |
5 Oct | Burnham on Sea Half Marathon SB | 1:44:53 | 61.31 | 13.1mi |
28 Sep | Mells Scenic 7 | 53:25 | 62.35 | 7mi |
24 Aug | Battle of Sedgemoor 10K PB | 45:12 | 65.18 | 10km |
20 Jul | The Wellington Ten (Miles) | 1:20:38 | 59.96 | 10mi |
12 Jul | Maiden Castle Loop PB | 54:51 | 56.26 | 6.5mi |
9 Jul | Summer 5km Series Race 4 | 21:55 | 66.12 | 5km |
29 Jun | Hobledon Hill Race PB | 57:25 | 48.71 | 9.5km |
17 Jun | Forde Abbey cross country 10k run | 52:05 | 56.57 | 10km |
8 Jun | Puddletown Plod PB | 1:46:01 | 57.33 | 20km |
1 Jun | Crewkerne Nine SB | 1:16:05 | 57.00 | 9mi |
24 May | egdon easy | 47:39 | 61.83 | 10km |
11 May | Curry Mallet 10k | 50:36 | 58.22 | 10km |
24 Mar | The Easter Bunny 10km Including 1500m Fun Run | 46:57 | 62.75 | 10km |
24 Feb | Babcary 7.5 mile SB | 1:00:02 | 59.73 | 7.5mi |
17 Feb | The Inca Trail | 1:06:45 | 49.90 | 7mi |
2007 | Result | WAVA | Distance | |
4 Nov | Ilminster Lions 10k SB | 51:37 | 56.60 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 9 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 |
2013 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2011 | 4 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2011 | 1.2 | 2.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2011 | 72 | 105 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 11 | 197 |
2010 | 0 | 56 | 65 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 153 |
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