Sign In or Create Account

Help
Search

Sign In

or

Register

for an ad-free Fetcheveryone experience!

danger

Last on at 8am, 11th May 2018

M45

About
Bests
All Races
Mileage
Training
Blog

About Me
Welsh Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
[Untitled]	Feb 2008
[Untitled]	Feb 2008
[Untitled]	Jan 2008
[Untitled]	Jan 2008
[Untitled]	Jan 2008

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Followers (2)

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2007	2008	PB	WB
3km	1	11:19 66.42		11:19 6:04/mi	66.42
5km	2	18:44 68.67		18:44 6:02/mi	68.67
10km	2	40:22 65.43		40:22 6:30/mi	65.43
13.1mi	5	1:27:44 66.08	1:25:19 67.95	1:25:19 6:31/mi	67.95
15.1mi	1	1:47:12 62.83		1:47:12 7:07/mi	62.83
20mi	2	2:37:16 57.97	2:21:28 64.44	2:21:28 7:04/mi	64.44
26.2mi	1		3:07:50 64.73	3:07:50 7:10/mi	64.73

2008		Result	WAVA	Distance
13 Apr	London Marathon PB	3:07:50	64.73	26.2mi
16 Mar	Oakley 20 PB	2:21:28	64.44	20mi
2 Mar	Llanelli Waterside Half Marathon PB	1:25:19	67.95	13.1mi
3 Feb	Watford Half Marathon	1:27:36	66.18	13.1mi
5 Jan	Beds/Bucks XC Championships - Halton	52:43	60.81	12km
2007		Result	WAVA	Distance
12 Dec	Stevenage Midweek 5K Series (Race Three) PB	18:44	68.67	5km
9 Dec	Bedford Harriers Half Marathon SB	1:27:44	66.08	13.1mi
18 Nov	St Neots Riverside Half Marathon	1:27:53	65.97	13.1mi
14 Nov	Stevenage Midweek 5k Series - Race One	18:45	68.61	5km
30 Sep	Biddenham 10k River Run	41:38	63.44	10km
23 Sep	Swansea Bay 10K PB	40:22	65.43	10km
15 Sep	Round Norfolk Relay - Stage 10 PB	1:47:12	62.83	15.08mi
24 Jul	FAIRLANDS VALLEY SPARTANS MIDWEEK ROAD RELAYS (STEVENAGE) PB	11:19	66.42	3km
1 Apr	Oakley 20 SB	2:37:16	57.97	20mi
4 Feb	Watford Half Marathon	1:31:25	63.42	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	128	17	0	0	0	0	0	0	0	0	0	0	146

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	-	-	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	-
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	-	-	-	-	-	-
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
-	-	-	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,937 Fetchies!

Already a Fetchie? Sign in here