
PipRose
Last on at 8pm, 13th Dec 2024
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Miles
71 -
Miles
2 -
Miles
40
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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24th Mar
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Pool | 0.8mi | 40:41 |
23rd Mar
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General | 2.5mi | 39:16 |
22nd Mar
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General | 4.5mi | 2:06:26 |
22nd Mar
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General | 0.6mi | 13:49 |
22nd Mar
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General | 3.1mi | 31:00 |
12 Month Benchmarks | Run |
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Mile | 8:56 |
5k | 28:24 |
5mi | 53:51 |
10k | 1:07:14 |
10mi | 1:48:57 |
Half | 2:23:19 |
20mi | 3:42:13 |
Mara | 4:51:31 |
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