
Zacky
Last on at 2pm, 11th Mar 2025
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Miles
561 -
Miles
6 -
Miles
55 -
Miles
6
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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24th Apr
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Strength | 0mi | 47:52 |
22nd Apr
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HIIT | 0mi | 9:16 |
22nd Apr
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Strength | 0mi | 36:47 |
20th Apr
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Step Machine | 0mi | 20:13 |
20th Apr
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Strength | 0mi | 53:45 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:06 | 2:41 |
5k | 28:05 | 18:56 |
5mi | 45:25 | 34:58 |
10k | 58:17 | 45:13 |
10mi | 1:41:47 | 1:18:38 |
Half | 2:16:56 | 1:47:10 |
20mi | 3:39:06 | 0 |
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