Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 16th Apr 2025 at 8:24am by Zacky

Bike > General
  • Time
    47:18
  • Miles
    0.52
  • Mph
    0.7
  • Cals
    336
  • Watts
    104
  • Cadence
    51
  • BPM
    121
  • %MHR
    67
  • B/mi
    10975
  • Surface
    Road

Notes & Comments

1) 0.52mi - 10:00(19:13/mi) 102/117bpm [1960b/mi] 52cal 73/85rpm 59/132W
2) 0mi - 15(0/mi) 114/119bpm [INFb/mi] 5cal 69/82rpm 296/421W
3) 0mi - 45(0/mi) 125/131bpm [INFb/mi] 4cal 44/68rpm 66/288W
4) 0mi - 15(0/mi) 118/120bpm [INFb/mi] 5cal 56/72rpm 287/444W
5) 0mi - 45(0/mi) 126/134bpm [INFb/mi] 4cal 45/61rpm 75/331W
6) 0mi - 2:00(0/mi) 145/163bpm [INFb/mi] 31cal 49/65rpm 237/384W
7) 0mi - 3:00(0/mi) 130/163bpm [INFb/mi] 16cal 46/60rpm 69/147W
8) 0mi - 2:00(0/mi) 148/162bpm [INFb/mi] 27cal 52/60rpm 200/265W
9) 0mi - 3:00(0/mi) 127/161bpm [INFb/mi] 15cal 49/61rpm 60/112W
10) 0mi - 2:00(0/mi) 149/166bpm [INFb/mi] 26cal 49/63rpm 193/287W
11) 0mi - 3:00(0/mi) 126/154bpm [INFb/mi] 16cal 46/55rpm 68/107W
12) 0mi - 2:00(0/mi) 137/149bpm [INFb/mi] 22cal 44/53rpm 164/221W
13) 0mi - 3:00(0/mi) 123/149bpm [INFb/mi] 17cal 51/66rpm 75/145W
14) 0mi - 2:00(0/mi) 142/152bpm [INFb/mi] 24cal 48/59rpm 176/251W
15) 0mi - 3:00(0/mi) 124/151bpm [INFb/mi] 17cal 51/59rpm 71/109W
16) 0mi - 10:00(0/mi) 107/113bpm [INFb/mi] 53cal 54/61rpm 67/98W
17) 0mi - 18(0/mi) 105/106bpm [INFb/mi] 2cal 53/55rpm 63/84W
10:00 15 45 15 45 2:00 3:00 2:00 3:00 2:00 3:00 2:00 3:00 2:00 3:00 10:00 18

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.52 6:35 6:35 4.74 100 92-108 1265
0.52 6:35 0 0.00 100 100-100 NAN
0.52 6:35 0 0.00 100 100-100 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 100 100-100 NAN
0.52 6:35 0 0.00 100 100-100 NAN
0.52 6:35 0 0.00 100 100-100 NAN
0.52 6:35 0 0.00 100 100-100 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 6:35 0 0.00 101 101-101 NAN
0.52 47:01 40:26 +1 0.00 124 100-166 INF

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 166 max Delete HR Trace

  • Cadence Distribution

    51 avge / 85 max

  • Power Distribution

    104W (444 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:59 11:58 More
    800m 6:14 12:32 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 18:06:10 1:48:37
    20km 22:47:33 1:50:03
    15 miles 27:49:23 1:51:18
    20 miles 37:44:35 1:53:14
    40km 47:31:14 1:54:43
    25 miles 47:48:53 1:54:45
    42km 50:02:35 1:55:03
    50 miles 99:41:26 1:59:38
    56 miles 112:24:55 2:00:27
    100 miles 207:50:54 2:04:43
    112 miles 234:22:42 2:05:34
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,245 Fetchies!
Already a Fetchie? Sign in here