About Me
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Random Q&A |
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Recent Blogs |
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My parkrun |
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Recent Training |
3rd Apr
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General |
3.1mi
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1:02:01 |
1st Apr
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General |
3.4mi
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49:17 |
27th Mar
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General |
2.1mi
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46:34 |
26th Mar
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General |
3.1mi
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35:37 |
25th Mar
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General |
2.4mi
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42:15 |
12 Month Benchmarks |
Run |
Bike |
Mile |
9:38 |
5:11 |
5k |
32:35 |
22:16 |
5mi |
53:31 |
41:56 |
10k |
1:06:15 |
0 |
10mi |
2:33:09 |
0 |
Half |
3:40:06 |
0 |
Recent Threads |
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My Library
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