Hankmillimetre
Last on at 2pm, 12th Dec 2024
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Races
1 -
Miles
1891 -
Miles
85 -
Miles
152 -
Mara
3:35:23
| About Me | |
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| Random Q&A | See your Q&A |
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What's the biggest challenge that awaits you? Age |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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7th Jan
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General | 2.2mi | 20:07 |
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2nd Jan
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General | 0mi | 37:20 |
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17th Dec
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General | 4.1mi | 1:08:46 |
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Nov 2024
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General | 2.3mi | 20:44 |
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Nov 2024
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General | 1.2mi | 12:01 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 6:38 | 4:28 |
| 5k | 22:19 | 16:50 |
| 5mi | 38:31 | 28:26 |
| 10k | 49:03 | 38:04 |
| 10mi | 1:21:06 | 0 |
| Half | 1:55:11 | 0 |
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