Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

tonecapone

Last on at 12pm, 30th Mar 2025
M55
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North Shields Polytechnic AC
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Recent Training
23rd Apr
General 3.1mi 35:47
21st Apr
General 14.7mi 1:19:32
20th Apr
General 3.1mi 31:35
19th Apr
General 3.3mi 1:11:56
19th Apr
General 3.1mi 32:16
12 Month Benchmarks Run Bike
Mile 7:50 1:18
5k 27:27 6:44
5mi 48:59 10:42
10k 1:00:47 15:04
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