About Me
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Random Q&A |
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Recent Blogs |
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My parkrun |
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Recent Training |
28th Mar
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General |
0.9mi
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18:55 |
27th Mar
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General |
1.8mi
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35:17 |
26th Mar
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General |
0.9mi
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18:58 |
25th Mar
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General |
2.8mi
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54:14 |
24th Mar
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General |
2.1mi
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49:30 |
12 Month Benchmarks |
Run |
Bike |
Mile |
12:08 |
1:44 |
5k |
39:00 |
19:31 |
5mi |
1:21:03 |
32:06 |
10k |
1:53:34 |
40:08 |
Recent Threads |
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My Library
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