Noz

Last on at 2pm, 28th Oct 2024
R50
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STATUS Still moving. Just

About Me
This user has not added a description.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Dream - Believe - Achieve
Recent Blogs
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My parkrun
No parkrun selected
Recent Training
27th Nov
General 1.7mi 17:55
26th Nov
General 1.2mi 23:04
24th Nov
General 2mi 25:57
21st Nov
General 1.3mi 13:22
17th Nov
General 2.4mi 57:05
12 Month Benchmarks Run Bike
Mile 7:54 1:23
5k 29:03 5:09
5mi 55:29 16:37
10k 1:10:30 1:53:53
10mi 1:55:23 0
Half 2:33:35 0
Recent Pictures
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Recent Threads
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