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Noz

Last on at 5pm, 19th Dec 2024

R50

STATUS Still moving. Just

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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Dream - Believe - Achieve

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Dist	Races	2018	2019	PB	WB
5km	2	32:12 43.30	32:28 43.27	32:12 10:22/mi	43.30
4.3mi	1		58:00 33.79	58:00 13:29/mi	33.79

2022		Result	WAVA	Distance
13 Mar	Inverness Half Marathon			13.1mi
2019		Result	WAVA	Distance
14 Sep	Tufty Trail Race PB	58:00		4.3mi
25 May	Edinburgh Marathon Festival 5K SB	32:28		5km
2018		Result	WAVA	Distance
26 May	Edinburgh Marathon Festival 5k PB	32:12		5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	12	1	0	0	0	0	0	0	0	0	0	0	13
2025	3	2	0	0	0	0	0	0	0	0	0	0	5
2024	6	1	6	13	24	18	2	16	9	6	11	9	122
2024	49	26	40	26	40	31	37	15	20	24	18	11	337
2024	3	0	6	0	6	0	0	0	0	0	0	0	16
2023	3	0	7	6	2	1	2	1	3	6	2	1	34
2023	25	17	17	12	30	12	8	31	30	38	19	20	259
2023	0	0	0	0	0	0	0	0	0	0	0	0	0
2023	0	0	0	0	0	0	0	0	19	0	0	0	19
2022	24	10	2	17	9	6	7	12	23	5	3	0	118
2022	36	25	28	13	63	6	13	44	23	13	9	6	278
2022	0	2	0	0	0	0	0	0	0	0	0	0	2
2022	0	0	4	4	4	0	7	0	0	0	0	0	19
2021	67	40	42	26	33	20	47	36	12	12	5	6	345
2021	59	78	63	7	26	50	58	48	63	63	18	12	545
2021	0	0	0	0	0	4	0	0	0	0	0	0	4
2021	0	0	164	5	11	14	53	17	12	0	14	0	290
2020	0	0	0	0	0	0	0	0	0	0	0	10	10
2020	42	48	114	121	137	164	72	3	0	0	0	48	749
2020	35	0	2	4	0	4	9	6	0	0	0	0	59
2020	0	0	0	0	0	42	0	0	0	0	0	0	42
2019	12	11	26	9	13	35	58	54	47	63	42	37	408
2019	15	57	18	40	45	16	3	0	0	0	5	0	198

Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
-	1.5mi, 52:18 Walk - General 0.6mi, 12:00 Walk - General	-	-	-	1.3mi, 26:47 Walk - General	0.5mi, 20:26 Walk - General
Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
-	-	-	3.2mi, 42:12 Run - General	-	-	1.9mi, 1:07:47 Walk - General
Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30
-	-	-	-	-	2.1mi, 38:22 Walk - General	-
Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6
-	1mi, 19:30 Walk - General	-	-	-	2.1mi, 26:37 Run - General	-