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Noz

Last on at 7am, 28th Mar 2025

M50

STATUS Still moving...... Just

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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Dream - Believe - Achieve

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My parkrun
Vogrie parkrun

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Dist	Races	2018	2019	PB	WB
5km	2	32:12	32:28	32:12 10:22/mi	43.29
4.3mi	1		58:00	58:00 13:29/mi	33.74

2022		Result	WAVA	Distance
13 Mar	Inverness Half Marathon			13.1mi
2019		Result	WAVA	Distance
14 Sep	Tufty Trail Race PB	58:00	33.74	4.3mi
25 May	Edinburgh Marathon Festival 5K SB	32:28	43.26	5km
2018		Result	WAVA	Distance
26 May	Edinburgh Marathon Festival 5k PB	32:12	43.29	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	12	12	14	10	0	0	0	0	0	0	0	0	49
2025	3	13	23	19	0	0	0	0	0	0	0	0	58
2024	6	1	6	13	24	18	2	16	9	6	11	9	122
2024	49	26	40	26	40	31	37	15	20	24	18	11	337
2024	3	0	6	0	6	0	0	0	0	0	0	0	16
2023	3	0	7	6	2	1	2	1	3	6	2	1	34
2023	25	17	17	12	30	12	8	31	30	38	19	20	259
2023	0	0	0	0	0	0	0	0	0	0	0	0	0
2023	0	0	0	0	0	0	0	0	19	0	0	0	19
2022	24	10	2	17	9	6	7	12	23	5	3	0	118
2022	36	25	28	13	63	6	13	44	23	13	9	6	278
2022	0	2	0	0	0	0	0	0	0	0	0	0	2
2022	0	0	4	4	4	0	7	0	0	0	0	0	19
2021	67	40	42	26	33	20	47	36	12	12	5	6	345
2021	59	78	63	7	26	50	58	48	63	63	18	12	545
2021	0	0	0	0	0	4	0	0	0	0	0	0	4
2021	0	0	164	5	11	14	53	17	12	0	14	0	290
2020	0	0	0	0	0	0	0	0	0	0	0	10	10
2020	42	48	114	121	137	164	72	3	0	0	0	48	749
2020	35	0	2	4	0	4	9	6	0	0	0	0	59
2020	0	0	0	0	0	42	0	0	0	0	0	0	42
2019	12	11	26	9	13	35	58	54	47	63	42	37	408
2019	15	57	18	40	45	16	3	0	0	0	5	0	198

Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1
3.1mi, 34:43 Run - General	-	-	-	1.3mi, 24:42 Run - General	3.1mi, 37:12 Run - General	-
Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8
3.1mi, 33:41 Run - General	-	0.7mi, 15:14 Walk - General 3.1mi, 33:01 Run - General	3.2mi, 43:25 Run - General	0.2mi, 8:57 Walk - General 1.3mi, 24:58 Run - General	-	-
Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15
1.1mi, 13:01 Run - General 0.3mi, 6:51 Walk - General	-	3.1mi, 36:05 Run - General	3.1mi, 34:17 Run - General	5mi, 2:55:52 Walk - General	2.6mi, 52:20 Walk - General	-
Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22
-	-	1.3mi, 26:28 Walk - General	1.3mi, 21:37 Run - General	-	-	-