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F55
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Races
9 -
Miles
2647 -
Miles
1035 -
WAVA
62.35% -
Mile
8:40 -
5k
27:20 -
5M
45:56 -
10k
57:03
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 3.1mi | 34:47 |
10th May
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General | 3.1mi | 34:00 |
8th May
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General | 4.7mi | 1:33:08 |
6th May
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General | 6.3mi | 2:29:47 |
4th May
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General | 2.6mi | 30:25 |
12 Month Benchmarks | Run |
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Mile | 9:04 |
5k | 28:36 |
5mi | 47:40 |
10k | 59:27 |
10mi | 1:52:22 |
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Buddies (1) |
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Followers (2) |
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