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ChrisChorlton

R35

About
Bests
All Races
Mileage
Training

Miles
10933
Miles
6

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Recent Training
11th May	General	0.7mi	5:56
11th May	General	3mi	21:13
11th May	General	0.7mi	6:03
10th May	General	4mi	35:14
9th May	General	3mi	25:55

12 Month Benchmarks	Run
Mile	6:12
5k	20:16
5mi	33:16
10k	42:01
10mi	1:10:23
Half	1:33:58

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+ 108 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	84	53	54	48	16	0	0	0	0	0	0	0	254
2023	98	108	100	82	53	75	104	64	108	139	87	55	1073
2022	29	49	99	74	137	84	131	7	74	53	77	25	838
2021	99	88	61	251	299	307	351	271	225	98	36	25	2110
2020	271	330	290	251	107	277	342	364	304	89	71	57	2753
2019	279	262	262	180	174	175	156	222	296	238	145	118	2505
2019	0	0	0	0	0	0	0	0	0	0	0	6	6
2018	0	0	0	0	52	155	227	224	101	194	196	251	1400

Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21
-	-	-	4mi, 32:11 Run - General 1) 0.5mi - 4:03(8:06/mi) 56cal 7.4/7.99mph 2) 0.5mi - 4:00(8:01/mi) 56cal 7.49/7.64mph 3) 0.5mi - 4:00(8:00/mi) 58cal 7.5/7.78mph 4) 0.5mi - 4:02(8:04/mi) 58cal 7.44/7.66mph 5) 0.5mi - 3:59(7:57/mi) 55cal 7.54/7.89mph 6) 0.5mi - 4:01(8:01/mi) 58cal 7.48/7.85mph 7) 0.5mi - 4:03(8:06/mi) 59cal 7.4/7.76mph 8) 0.5mi - 4:03(8:05/mi) 55cal 7.42/7.85mph 9) 0mi - 1(6:37/mi) 9.07/7.03mph Add a comment	3.1mi, 25:50 Run - General 1) 0.5mi - 4:26(8:52/mi) 54cal 6.76/7.14mph 2) 0.5mi - 4:26(8:53/mi) 57cal 6.76/7.14mph 3) 0.5mi - 4:15(8:31/mi) 58cal 7.05/7.95mph 4) 0.5mi - 4:00(7:59/mi) 59cal 7.51/7.68mph 5) 0.5mi - 3:59(7:58/mi) 56cal 7.54/7.89mph 6) 0.5mi - 3:51(7:42/mi) 56cal 7.8/9.08mph 7) 0.11mi - 53(7:58/mi) 12cal 7.53/7.78mph Add a comment	-	8mi, 1:03:17 Run - General 1) 0.5mi - 4:01(8:02/mi) 54cal 7.47/7.72mph 2) 0.5mi - 4:04(8:07/mi) 56cal 7.39/7.97mph 3) 0.5mi - 4:02(8:04/mi) 60cal 7.43/8.01mph 4) 0.5mi - 3:51(7:41/mi) 55cal 7.8/8.1mph 5) 0.5mi - 4:03(8:05/mi) 59cal 7.42/7.97mph 6) 0.5mi - 3:58(7:57/mi) 58cal 7.55/7.89mph 7) 0.5mi - 3:58(7:55/mi) 57cal 7.57/7.7mph 8) 0.5mi - 3:58(7:55/mi) 58cal 7.57/7.66mph 9) 0.5mi - 3:55(7:49/mi) 56cal 7.67/7.99mph 10) 0.5mi - 3:51(7:43/mi) 59cal 7.78/8.25mph 11) 0.5mi - 3:56(7:52/mi) 57cal 7.62/8.01mph 12) 0.5mi - 3:56(7:52/mi) 56cal 7.63/7.78mph 13) 0.5mi - 3:56(7:52/mi) 57cal 7.62/7.78mph 14) 0.5mi - 3:52(7:45/mi) 58cal 7.75/7.95mph 15) 0.5mi - 3:56(7:52/mi) 58cal 7.62/7.66mph 16) 0.5mi - 3:59(7:58/mi) 58cal 7.54/7.6mph 17) 0mi - 1(7:07/mi) 8.43/7.45mph Add a comment 1.3mi, 15:15 Run - General 1) 0.5mi - 5:55(11:50/mi) 51cal 5.07/7.28mph 2) 0.5mi - 6:28(12:55/mi) 53cal 4.64/7.43mph 3) 0.27mi - 2:52(10:47/mi) 27cal 5.57/6.16mph Add a comment
Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28
-	3mi, 24:51 Run - General 1) 0.5mi - 4:11(8:23/mi) 55cal 7.16/7.62mph 2) 0.5mi - 4:22(8:45/mi) 57cal 6.86/7.35mph 3) 0.5mi - 4:27(8:55/mi) 56cal 6.73/7.93mph 4) 0.5mi - 3:59(7:58/mi) 58cal 7.53/7.78mph 5) 0.5mi - 3:56(7:51/mi) 57cal 7.64/8.01mph 6) 0.5mi - 3:54(7:49/mi) 56cal 7.68/7.97mph 7) 0mi - 1(4:15/mi) 14.13/7.51mph Add a comment	-	6.2mi, 49:13 Run - General 1) 0.5mi - 4:21(8:41/mi) 55cal 6.91/7.58mph 2) 0.5mi - 4:18(8:35/mi) 57cal 6.99/7.56mph 3) 0.5mi - 3:51(7:43/mi) 57cal 7.78/8.52mph 4) 0.5mi - 3:51(7:42/mi) 58cal 7.79/7.95mph 5) 0.5mi - 3:48(7:37/mi) 58cal 7.88/8.14mph 6) 0.5mi - 3:53(7:47/mi) 58cal 7.71/7.78mph 7) 0.5mi - 3:56(7:51/mi) 56cal 7.64/8.01mph 8) 0.5mi - 4:01(8:02/mi) 56cal 7.48/7.72mph 9) 0.5mi - 3:52(7:44/mi) 57cal 7.76/8.2mph 10) 0.5mi - 3:50(7:41/mi) 56cal 7.82/7.91mph 11) 0.5mi - 4:07(8:13/mi) 56cal 7.3/7.76mph 12) 0.5mi - 3:53(7:46/mi) 56cal 7.73/7.81mph 13) 0.21mi - 1:33(7:25/mi) 23cal 8.09/8.47mph Add a comment	-	3mi, 26:47 Run - General 1) 0.5mi - 4:21(8:43/mi) 55cal 6.89/7.56mph 2) 0.5mi - 4:27(8:55/mi) 57cal 6.73/7.08mph 3) 0.5mi - 4:25(8:50/mi) 59cal 6.79/7.26mph 4) 0.5mi - 4:31(9:02/mi) 57cal 6.65/6.87mph 5) 0.5mi - 4:30(8:59/mi) 57cal 6.68/7.14mph 6) 0.5mi - 4:11(8:22/mi) 55cal 7.17/7.28mph 7) 0.04mi - 21(7:58/mi) 4cal 7.54/7.35mph Add a comment	7mi, 55:44 Run - General 1) 0.5mi - 4:06(8:12/mi) 55cal 7.32/7.95mph 2) 0.5mi - 4:05(8:09/mi) 57cal 7.36/7.81mph 3) 0.5mi - 3:56(7:53/mi) 56cal 7.62/7.76mph 4) 0.5mi - 3:50(7:40/mi) 58cal 7.83/8.85mph 5) 0.5mi - 3:55(7:50/mi) 57cal 7.66/8.29mph 6) 0.5mi - 4:05(8:10/mi) 59cal 7.34/7.83mph 7) 0.5mi - 3:56(7:53/mi) 57cal 7.62/7.83mph 8) 0.5mi - 3:59(7:59/mi) 58cal 7.52/7.97mph 9) 0.5mi - 4:00(8:00/mi) 56cal 7.5/7.58mph 10) 0.5mi - 3:57(7:53/mi) 57cal 7.61/7.7mph 11) 0.5mi - 3:58(7:55/mi) 59cal 7.58/7.99mph 12) 0.5mi - 4:02(8:04/mi) 57cal 7.43/7.7mph 13) 0.5mi - 3:55(7:49/mi) 58cal 7.67/7.85mph 14) 0.5mi - 3:58(7:55/mi) 56cal 7.57/7.95mph 15) 0.01mi - 3(8:45/mi) 6.86/7.68mph Add a comment 1.3mi, 16:18 Run - General 1) 0.5mi - 6:09(12:17/mi) 53cal 4.88/6.53mph 2) 0.5mi - 7:01(14:03/mi) 48cal 4.27/5.53mph 3) 0.25mi - 3:08(12:24/mi) 25cal 4.84/5.36mph Add a comment
Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	-	-	-	-	-	-
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
1.2mi, 17:41 Run - General 1) 0.5mi - 7:29(14:58/mi) 47cal 4.01/5.74mph 2) 0.5mi - 8:06(16:11/mi) 43cal 3.71/6.78mph 3) 0.21mi - 2:06(10:03/mi) 24cal 5.97/7.51mph Add a comment	3mi, 26:21 Run - General 1) 0.5mi - 4:37(9:15/mi) 54cal 6.49/7.14mph 2) 0.5mi - 4:34(9:09/mi) 56cal 6.56/7.45mph 3) 0.5mi - 4:08(8:17/mi) 56cal 7.24/7.45mph 4) 0.5mi - 4:14(8:29/mi) 58cal 7.08/7.58mph 5) 0.5mi - 4:26(8:51/mi) 58cal 6.78/7.39mph 6) 0.5mi - 4:19(8:37/mi) 55cal 6.96/7.56mph 7) 0mi - 2(8:06/mi) 7.41/6.45mph Add a comment	-	3mi, 25:55 Run - General 1) 0.5mi - 4:22(8:44/mi) 52cal 6.87/7.2mph 2) 0.5mi - 4:19(8:37/mi) 58cal 6.96/7.66mph 3) 0.5mi - 4:27(8:53/mi) 56cal 6.75/7.6mph 4) 0.5mi - 4:10(8:20/mi) 59cal 7.2/7.93mph 5) 0.5mi - 4:17(8:35/mi) 56cal 7/7.14mph 6) 0.5mi - 4:20(8:40/mi) 55cal 6.92/7.14mph 7) 0mi - 1(7:54/mi) 7.6/6.89mph Add a comment	4mi, 35:14 Run - General 1) 0.5mi - 4:14(8:28/mi) 52cal 7.08/9.41mph 2) 0.5mi - 4:09(8:18/mi) 57cal 7.23/7.66mph 3) 0.5mi - 4:33(9:06/mi) 51cal 6.59/7.53mph 4) 0.5mi - 4:21(8:43/mi) 57cal 6.89/7.68mph 5) 0.5mi - 4:22(8:44/mi) 56cal 6.87/6.99mph 6) 0.5mi - 4:31(9:02/mi) 58cal 6.64/6.91mph 7) 0.5mi - 4:30(8:59/mi) 57cal 6.68/6.89mph 8) 0.5mi - 4:32(9:04/mi) 56cal 6.62/6.85mph 9) 0mi - 2(8:48/mi) 6.82/6.78mph Add a comment	0.7mi, 5:56 Run - General 1) 0.5mi - 4:20(8:41/mi) 55cal 6.91/7.58mph 2) 0.18mi - 1:36(8:57/mi) 20cal 6.71/6.91mph Add a comment 3mi, 21:13 Run - General 1) 0.5mi - 3:22(6:44/mi) 54cal 8.92/9.18mph 2) 0.5mi - 3:31(7:03/mi) 56cal 8.51/8.93mph 3) 0.5mi - 3:31(7:01/mi) 59cal 8.55/9.35mph 4) 0.5mi - 3:43(7:26/mi) 58cal 8.07/8.7mph 5) 0.5mi - 3:33(7:06/mi) 55cal 8.44/8.47mph 6) 0.5mi - 3:21(6:41/mi) 56cal 8.97/11.71mph 7) 0.04mi - 12(4:43/mi) 4cal 12.72/12.19mph Add a comment 0.7mi, 6:03 Run - General 1) 0.5mi - 4:10(8:21/mi) 56cal 7.19/7.37mph 2) 0.2mi - 1:52(9:32/mi) 24cal 6.29/7.26mph Add a comment	-

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