deanflyer
Last on at 4pm, 15th Aug 2024
MS
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Miles
160 -
Miles
160 -
Miles
24
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| Recent Training | |||
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Aug 2024
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General | 6.2mi | 52:35 |
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Jul 2024
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General | 6.8mi | 57:51 |
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Jul 2024
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General | 3.5mi | 1:07:40 |
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Jul 2024
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General | 3.2mi | 54:04 |
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Jul 2024
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General | 3.3mi | 1:08:53 |
| 12 Month Benchmarks | Run |
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| Mile | 6:56 |
| 5k | 23:41 |
| 5mi | 38:42 |
| 10k | 48:08 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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