Rob S
MS Surrey
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Miles
4499 -
Miles
20 -
Miles
61
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 3.2mi | 22:53 |
7th May
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General | 3.3mi | 28:56 |
5th May
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General | 3.5mi | 31:06 |
4th May
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General | 3.1mi | 21:40 |
30th Apr
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General | 3mi | 27:02 |
12 Month Benchmarks | Run |
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Mile | 6:05 |
5k | 19:20 |
5mi | 38:08 |
10k | 50:18 |
10mi | 1:24:13 |
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