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Races
24 -
Miles
4777 -
Miles
1508 -
WAVA
65.06% -
Mile
7:03 -
5k
23:02 -
5M
39:59 -
10k
47:18 -
Half
1:40:49 -
Mara
3:50:52
About Me | |
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I like cake. Running isn't bad either.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Yet another VLM blog | Apr 2016 |
Caught on camera | Feb 2016 |
Pub club | Feb 2016 |
118km and custard tarts | Jan 2016 |
Another fine mess | Oct 2015 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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28th Apr
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Treadmill | 5.3mi | 47:50 |
27th Apr
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General | 2.1mi | 20:56 |
25th Apr
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Treadmill | 1.8mi | 15:04 |
22nd Apr
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Treadmill | 3.8mi | 33:00 |
20th Apr
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Treadmill | 5mi | 40:52 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:51 | 3:53 |
5k | 25:06 | 13:38 |
5mi | 41:45 | 22:05 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Followers (5) |
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Badges Collected | See available badges |
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