AccidentProne
M50
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Races
36 -
Miles
12851 -
Miles
1088 -
WAVA
66.32% -
5k
20:52 -
10k
43:50 -
Half
1:35:42 -
Mara
3:52:30
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My parkrun |
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No parkrun selected |
Recent Training | |||
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9th May
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General | 4.8mi | 45:05 |
8th May
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General | 3.9mi | 36:17 |
6th May
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General | 4mi | 36:23 |
5th May
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General | 7.5mi | 1:10:44 |
4th May
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General | 3.5mi | 33:03 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:35 | 2:32 |
5k | 26:05 | 9:26 |
5mi | 42:33 | 15:40 |
10k | 53:10 | 20:01 |
10mi | 1:30:09 | 33:49 |
Half | 2:00:15 | 45:27 |
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Buddies (2) |
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Followers (2) |
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