-
Races
11 -
Miles
4009 -
WAVA
80.18% -
10M
57:51 -
Half
1:15:00 -
Mara
2:31:37
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| Recent Blogs | |
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| 3 runs/45 miles per week works! VMLM 2015 (2:27:59, a controlled run and a 3.5min PB) | May 2015 |
| Berlin Marathon 2014 | Oct 2014 |
| VMLM 2014 | Apr 2014 |
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