VicMcIntyre
F50
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Races
3 -
Miles
8593 -
Miles
92 -
Miles
2763 -
Miles
36 -
WAVA
65.86% -
Mara
3:44:19
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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10th May
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General | 5.3mi | 52:47 |
8th May
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General | 3.2mi | 33:39 |
6th May
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General | 4mi | 40:22 |
5th May
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General | 7.6mi | 1:17:01 |
4th May
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General | 2.6mi | 26:58 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:57 | 2:10 |
5k | 28:53 | 8:08 |
5mi | 46:43 | 18:58 |
10k | 58:16 | 24:49 |
10mi | 1:35:09 | 44:28 |
Recent Pictures | |
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