-
Races
61 -
Miles
6394 -
Miles
173 -
Miles
109 -
Miles
34 -
WAVA
59.17% -
5k
21:55 -
5M
38:02 -
10k
47:41 -
Half
1:49:35 -
Mara
4:57:14
About Me | |
---|---|
www.runningjunkie.net/
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
Braveheart visits the North East- Cross Country Season | Oct 2014 |
On all fours- Surviving my first long fell race | Oct 2014 |
The black market in Great North Run Numbers | Aug 2014 |
Goodbye Great North Run | Aug 2014 |
Parkrun Vs Fell Run | Jul 2013 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Buddies (8) |
---|
Followers (3) |
---|
Badges Collected | See available badges |
---|---|
- Best Times
- Best WAVA
Dist | Races | 2002 | 2003 | 2005 | 2006 | 2010 | 2011 | 2012 | 2013 | 2014 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1.7mi | 2 | 12:21 55.42 | 11:43 58.65 |
11:43
6:54/mi
|
58.65 | |||||||
5km | 12 | 25:51 49.64 | 24:15 52.92 | 23:15 55.32 | 21:55 59.17 |
21:55
7:03/mi
|
59.17 | |||||
8km | 1 | 40:11 52.29 |
40:11
8:05/mi
|
52.29 | ||||||||
5mi | 5 | 41:28 50.84 | 40:08 52.60 | 38:02 55.64 | 46:45 45.41 |
38:02
7:36/mi
|
55.64 | |||||
5.5mi | 1 | 47:20 49.35 |
47:20
8:36/mi
|
49.35 | ||||||||
5.6mi | 1 | 1:05:01 36.60 |
1:05:01
11:37/mi
|
36.60 | ||||||||
5.7mi | 1 | 59:50 40.50 |
59:50
10:30/mi
|
40.50 | ||||||||
5.9mi | 2 | 47:22 52.91 | 44:49 56.03 |
44:49
7:36/mi
|
56.03 | |||||||
6mi | 2 | 46:05 55.44 |
46:05
7:41/mi
|
55.44 | ||||||||
10km | 18 | 55:33 47.52 | 55:33 47.52 | 58:00 45.52 | 54:37 48.36 | 50:20 52.47 | 49:52 53.02 | 47:41 55.55 |
47:41
7:40/mi
|
55.55 | ||
7mi | 1 | 55:30 53.92 |
55:30
7:56/mi
|
53.92 | ||||||||
11.6km | 1 | 1:14:28 41.46 |
1:14:28
10:20/mi
|
41.46 | ||||||||
8mi | 1 | 1:36:50 35.66 |
1:36:50
12:06/mi
|
35.66 | ||||||||
9mi | 1 | 1:46:53 36.50 |
1:46:53
11:53/mi
|
36.50 | ||||||||
13mi | 1 | 2:25:12 39.42 |
2:25:12
11:10/mi
|
39.42 | ||||||||
13.1mi | 7 | 2:57:00 32.47 | 2:28:30 38.70 | 2:07:05 45.22 | 2:05:42 45.74 | 1:49:35 52.54 | 1:50:03 52.43 |
1:49:35
8:22/mi
|
52.54 | |||
14mi | 1 | 2:10:58 47.08 |
2:10:58
9:21/mi
|
47.08 | ||||||||
26.2mi | 1 | 4:57:14 40.54 |
4:57:14
11:21/mi
|
40.54 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Nov | Guisborough Three Tops | 8mi | ||
19 Oct | Gibside Fruit Bowl Trail 6m | 6mi | ||
20 Sep | Three Shires Fell Race | 13mi | ||
9 Aug | Turner Landscape Fell Race | 2:14:54 | 34.25 | 10.6mi |
6 Jul | Skiddaw Fell race PB | 1:46:53 | 36.50 | 9mi |
15 Jun | Durham Coastal Half Marathon SB | 1:50:03 | 52.43 | 13.1mi |
29 May | Roseberry Romp SB | 46:45 | 45.41 | 5mi |
26 Apr | Riverside parkrun, Chester-Le-Street PB | 21:55 | 59.17 | 5km |
19 Apr | Anniversary Waltz | 11.5mi | ||
23 Mar | Blakey Blitz | 17km | ||
16 Feb | Hardmoors Osmotherley Half | 2:14:14 | 42.99 | 13.1mi |
12 Jan | Sedgefield Harriers Gerry Kearsley Memorial Handicap | 47:53 | 55.46 | 10km |
2013 | Result | WAVA | Distance | |
15 Dec | Roseberry Topping Half Marathon PB | 2:25:12 | 39.42 | 13mi |
27 Oct | Guisborough Three Tops PB | 1:36:50 | 35.66 | 8mi |
29 Sep | Redcar Half Marathon PB | 1:49:35 | 52.54 | 13.1mi |
4 Aug | York 10k - Jane Tomlinson Run for all PB | 47:41 | 55.55 | 10km |
31 Jul | Gribdale Gallop PB | 1:14:28 | 41.46 | 11.6km |
14 Jul | Northumberland Coastal Run PB | 2:10:58 | 47.08 | 14mi |
9 Jul | Bridges of the Tyne 5 mile road race PB | 38:02 | 55.64 | 5mi |
2 Jul | Saltwell Harriers Fell Race PB | 1:05:01 | 36.60 | 5.6mi |
19 Jun | Whorlton Run PB | 59:50 | 40.50 | 5.7mi |
9 Jun | Blaydon Race PB | 44:49 | 56.03 | 5.9mi |
29 May | George Ogle Memorial Race PB | 46:05 | 55.44 | 6mi |
22 May | Clive Cookson 10k | 48:38 | 54.46 | 10km |
15 May | Snods 6 | 52:32 | 48.64 | 6mi |
12 May | Pier to Pier PB | 55:30 | 53.92 | 7mi |
1 May | Neptune Relays PB | 11:43 | 58.65 | 1.7mi |
28 Apr | Sunderland 10k | 51:55 | 51.02 | 10km |
3 Mar | Regent's Park 10k Winter Series #6 | 49:37 | 53.38 | 10km |
13 Jan | Sedgefield Harriers Gerry Kearsley Memorial Handicap | 6.5mi | ||
6 Jan | Old Monks 6 PB | 47:20 | 49.35 | 5.5mi |
2012 | Result | WAVA | Distance | |
15 Dec | Freeze Out Cancer 5K | 23:50 | 54.16 | 5km |
9 Dec | Jingle All The Way PB | 40:11 | 52.29 | 8km |
14 Oct | Hellhole 10K | 54:12 | 48.78 | 10km |
16 Sep | Great North Run Half Marathon SB | 2:05:42 | 45.74 | 13.1mi |
12 Aug | Darlington 10k | 52:17 | 50.57 | 10km |
17 Jun | Bamburgh 10K SB | 49:52 | 53.02 | 10km |
9 Jun | Blaydon Race SB | 47:22 | 52.91 | 5.9mi |
12 May | Durham parkrun SB | 23:15 | 55.32 | 5km |
2 May | Carlton Challenge | 55:16 | 38.20 | 5mi |
15 Apr | Sand dancer 10K | 50:53 | 51.96 | 10km |
1 Apr | Hartlepool Marina 5 SB | 40:08 | 52.60 | 5mi |
25 Feb | Durham parkrun | 23:45 | 54.15 | 5km |
18 Feb | Durham parkrun | 24:12 | 53.15 | 5km |
2011 | Result | WAVA | Distance | |
30 Oct | Newcastle Town Moor Marathon PB | 4:57:14 | 40.54 | 26.2mi |
18 Sep | Great North Run Half Marathon SB | 2:07:05 | 45.22 | 13.1mi |
9 Jul | Boomer's Cystic Fibrosis Run to Breathe 10K | 1:00:48 | 43.44 | 10km |
29 May | Nissan Run for Japan 10k SB | 50:20 | 52.47 | 10km |
8 May | The Lambton Run 10k | 50:28 | 52.33 | 10km |
20 Apr | Neptune Relays SB | 12:21 | 55.42 | 1.7mi |
16 Apr | Sunderland Parkrun SB | 24:15 | 52.92 | 5km |
3 Apr | Port of Blyth 10k | 52:37 | 50.19 | 10km |
27 Mar | Hartlepool Marina 5 SB | 41:28 | 50.84 | 5mi |
19 Mar | Sheffield Hallam parkrun | 24:59 | 51.36 | 5km |
26 Feb | Sunderland Parkrun | 25:45 | 49.83 | 5km |
19 Feb | Sunderland Parkrun | 25:48 | 49.74 | 5km |
15 Jan | Sedgefield Harriers Gerry Kearsley Memorial Handicap | 54:53 | 50.40 | 6.5mi |
2010 | Result | WAVA | Distance | |
18 Dec | Sunderland Xmas Parkrun SB | 25:51 | 49.64 | 5km |
21 Nov | Leeds Abbey Dash SB | 54:37 | 48.36 | 10km |
16 Oct | Sunderland parkrun | 26:35 | 48.27 | 5km |
9 Oct | Sunderland Parkrun First Anniversary! | 27:55 | 45.92 | 5km |
19 Sep | Great North Run SB | 2:28:30 | 38.70 | 13.1mi |
2006 | Result | WAVA | Distance | |
1 Oct | Hampton Court 10K SB | 58:00 | 45.52 | 10km |
2005 | Result | WAVA | Distance | |
29 Oct | Specsavers 10K Fun Run SB | 55:33 | 47.52 | 10km |
2003 | Result | WAVA | Distance | |
9 Nov | Rainforest Foundation 10K SB | 55:33 | 47.52 | 10km |
18 May | Capital FM London Feetbeat 10K | 58:00 | 45.52 | 10km |
2002 | Result | WAVA | Distance | |
6 Oct | Great North Run SB | 2:57:00 | 32.47 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 0 | 0 | 44 | 88 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 154 |
2019 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
2019 | 0 | 0 | 17 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 |
2017 | 101 | 105 | 150 | 109 | 108 | 81 | 87 | 71 | 106 | 91 | 0 | 0 | 1009 |
2016 | 92 | 92 | 93 | 100 | 104 | 82 | 104 | 100 | 105 | 98 | 82 | 106 | 1157 |
2016 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2015 | 0 | 0 | 0 | 0 | 75 | 101 | 93 | 30 | 77 | 67 | 90 | 75 | 608 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 23 |
2014 | 57.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 57.8 |
2014 | 28 | 80 | 108 | 85 | 66 | 50 | 36 | 0 | 0 | 0 | 0 | 0 | 453 |
2013 | 2.3 | 4.5 | 18.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8.8 | 33.7 |
2013 | 65 | 52 | 63 | 72 | 61 | 44 | 54 | 79 | 51 | 61 | 51 | 66 | 718 |
2012 | 0 | 0 | 2 | 0 | 0 | 13 | 0 | 0 | 0 | 4 | 0 | 0 | 20 |
2012 | 0 | 0 | 0 | 0 | 0 | 30.8 | 26.3 | 0 | 0 | 0 | 0 | 22.9 | 80 |
2012 | 76 | 65 | 65 | 73 | 73 | 116 | 44 | 76 | 64 | 78 | 50 | 70 | 850 |
2012 | 0 | 4 | 0 | 0 | 2 | 12 | 0 | 0 | 15 | 3 | 0 | 19 | 55 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 9 |
2011 | 0 | 0 | 3 | 0 | 0 | 3 | 1 | 0 | 3 | 3 | 2 | 0 | 15 |
2011 | 0 | 0 | 0 | 0 | 0.3 | 1.6 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
2011 | 81 | 85 | 113 | 100 | 119 | 50 | 55 | 86 | 99 | 94 | 68 | 71 | 1019 |
2011 | 0 | 0 | 0 | 27 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 2 | 46 |
2011 | 0 | 0 | 0 | 0 | 0 | 33 | 5 | 0 | 8 | 0 | 0 | 0 | 46 |
2010 | 95 | 0 | 0 | 0 | 0 | 0 | 5 | 52 | 28 | 73 | 78 | 96 | 426 |
Mon 3rd Feb
Feb 3
|
Tue 4th Feb
Feb 4
|
Wed 5th Feb
Feb 5
|
Thu 6th Feb
Feb 6
|
Fri 7th Feb
Feb 7
|
Sat 8th Feb
Feb 8
|
Sun 9th Feb
Feb 9
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 10th Feb
Feb 10
|
Tue 11th Feb
Feb 11
|
Wed 12th Feb
Feb 12
|
Thu 13th Feb
Feb 13
|
Fri 14th Feb
Feb 14
|
Sat 15th Feb
Feb 15
|
Sun 16th Feb
Feb 16
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 17th Feb
Feb 17
|
Tue 18th Feb
Feb 18
|
Wed 19th Feb
Feb 19
|
Thu 20th Feb
Feb 20
|
Fri 21st Feb
Feb 21
|
Sat 22nd Feb
Feb 22
|
Sun 23rd Feb
Feb 23
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 24th Feb
Feb 24
|
Tue 25th Feb
Feb 25
|
Wed 26th Feb
Feb 26
|
Thu 27th Feb
Feb 27
|
Fri 28th Feb
Feb 28
|
Sat 1st Mar
Mar 1
|
Sun 2nd Mar
Mar 2
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|