2019 |
|
Result |
WAVA |
Distance |
14 Sep |
challenge almere
|
12:35:12 |
|
2.4mi/112mi/26.2mi |
27 Jul |
Big Swim Nottingham
|
2:00:07 |
|
5km |
7 Jul |
The Wales Marathon
SB
|
4:21:48 |
50.88 |
26.2mi |
6 Jul |
The Wales Sportive (112 miles)
|
7:46:35 |
|
112mi |
5 Jul |
The Wales Swim
|
1:24:54 |
|
2.4mi |
23 Jun |
Yorkshireman Tri - Middle Distance
|
5:56:08 |
|
1.2mi/56.2mi/13.1mi |
19 May |
Outlaw Nottingham Middle Distcanec
|
5:56:08 |
|
1.2mi/56mi/13.1mi |
31 Mar |
East Leake Triathlon
|
1:19:59 |
|
400m/22km/5km |
2018 |
|
Result |
WAVA |
Distance |
10 Nov |
Six Dales Circuit
SB
|
6:41:00 |
31.33 |
25mi |
15 Jul |
The Wales Marathon
SB
|
4:56:42 |
44.50 |
26.2mi |
14 Jul |
The Wales Sportive (112 miles)
|
7:57:32 |
|
112mi |
13 Jul |
The Wales Swim
|
1:26:51 |
|
2.4mi |
2017 |
|
Result |
WAVA |
Distance |
11 Nov |
Six Dales Circuit
SB
|
8:02:00 |
25.83 |
25mi |
5 Nov |
Dovedale Dash
PB
|
1:08:00 |
32.38 |
4.75mi |
21 May |
Outlaw Half Ironman
|
5:55:35 |
|
1.2mi/56mi/13.1mi |
23 Apr |
The Longhorn 60k
PB
|
6:46:15 |
49.47 |
60km |
29 Jan |
Wilmot Wander
SB
|
8:35:10 |
31.96 |
32mi |
2016 |
|
Result |
WAVA |
Distance |
2 Oct |
Ironman Barcelona
|
11:58:47 |
|
2.4mi/112mi/26.2mi |
3 Sep |
Sundowner Middle Distance Triathlon
|
5:30:44 |
|
1.9km/90km/21km |
10 Jul |
The Wales Marathon
SB
|
4:18:19 |
50.20 |
26.2mi |
9 Jul |
The Wales Sportive (112 miles)
|
7:48:49 |
|
112mi |
8 Jul |
The Wales Swim
|
1:39:53 |
|
2.4mi |
12 Jun |
Columbia Threadneedle Investments ITU triathlon series
|
2:49:35 |
|
1.5km/40km/10km |
8 May |
Grantham Sprint Triathlon
|
1:07:01 |
|
0.4km/18km/5km |
24 Apr |
Notts Varsity Triathlon
|
1:12:20 |
|
0.4km/15km/5km |
27 Mar |
East Leake Sprint Triathlon
|
1:17:36 |
|
0.4km/20km/5km |
2015 |
|
Result |
WAVA |
Distance |
20 Sep |
Southwell LastMinuteTri
|
1:06:57 |
|
0.4km/17.6km/5km |
30 Aug |
The Rubicon Middle Distance Triathlon
|
5:26:39 |
|
1.2mi/56mi/13.1mi |
22 Aug |
Triathlon England Club Relay Championships
|
55:47 |
|
0.5km/15km/5km |
26 Jul |
The Outlaw Iron Distance Triathlon
|
11:54:46 |
|
2.4mi/112mi/26.2mi |
29 May |
Emergency Services National Triathlon Championships
|
1:21:48 |
|
0.75km/20km/5km |
16 May |
Beaver Triathlon
|
5:23:08 |
|
1.1mi/46mi/12.49mi |
26 Apr |
London Marathon
SB
|
3:17:12 |
64.62 |
26.2mi |
21 Mar |
Charnwood Marathon
|
|
|
27mi |
2014 |
|
Result |
WAVA |
Distance |
13 Sep |
Challenge Almere
|
|
|
3.8km/180mi/42.2km |
23 Aug |
Triathlon England Club Relay Championships
|
58:50 |
|
0.5km/15km/5km |
1 Jun |
Outlaw Half
|
5:53:03 |
|
1.2mi/56mi/13.1mi |
18 May |
Full Boar Spring Sprint Triathlon
|
1:28:28 |
|
750m/21km/5km |
30 Mar |
East Leake Triathlon
|
1:16:28 |
|
400m/20km/5km |
9 Mar |
Ashby 20
SB
|
2:49:57 |
55.68 |
20mi |
2013 |
|
Result |
WAVA |
Distance |
9 Nov |
Six Dales Circuit
PB
|
5:49:02 |
35.61 |
25.8mi |
19 Oct |
Rowbotham Round Rotherham 50
PB
|
11:39:33 |
40.17 |
50mi |
5 Oct |
Goyt Valley Striders 25th Celebration Marathon
|
4:57:21 |
42.49 |
26.2mi |
1 Sep |
Wild Boar Middle distance triathlon
|
5:36:47 |
|
1.9km/84km/21km |
4 Aug |
Bassetlaw Triathlon
|
1:20:21 |
|
400m/21km/5km |
2 Jun |
Outlaw Half
|
5:49:47 |
|
1.2mi/56mi/13.1mi |
12 May |
Sheffield Half Marathon
SB
|
1:31:39 |
66.13 |
13.1mi |
28 Apr |
Greater Manchester Marathon
PB
|
3:11:26 |
65.44 |
26.2mi |
31 Mar |
East Leake Triathlon
|
1:17:21 |
|
400m/20km/5km |
23 Mar |
Charnwood Marathon
|
|
|
27mi |
17 Mar |
Ashby 20
PB
|
2:27:39 |
63.55 |
20mi |
2012 |
|
Result |
WAVA |
Distance |
10 Nov |
Six Dales Circuit
PB
|
6:02:00 |
32.93 |
25mi |
28 Oct |
Worksop Half Marathon
|
1:45:56 |
57.21 |
13.1mi |
21 Oct |
TUI Marathon Palma de Mallorca
|
3:37:36 |
57.57 |
26.2mi |
7 Oct |
Mablethorpe Half-Marathon
PB
|
1:31:39 |
66.13 |
13.1mi |
24 Jun |
Humber Bridge Half Marathon
|
1:35:22 |
63.55 |
13.1mi |
27 May |
Sheffield Half Marathon
|
1:32:36 |
64.92 |
13.1mi |
22 Apr |
London Marathon
SB
|
3:18:49 |
62.47 |
26.2mi |
8 Apr |
Northampton Running Festival Half Marathon
|
1:35:11 |
63.16 |
13.1mi |
18 Mar |
Ashby 20
SB
|
2:36:40 |
59.39 |
20mi |
2011 |
|
Result |
WAVA |
Distance |
23 Oct |
Bassetlaw Bash
|
4:37:04 |
44.47 |
26mi |
16 Oct |
Tui Palma De Mallorca Half Marathon
|
1:37:11 |
61.86 |
13.1mi |
2 Oct |
Mablethorpe Marathon
SB
|
4:24:01 |
47.04 |
26.2mi |
14 Aug |
Newark Half Marathon
|
1:50:58 |
54.18 |
13.1mi |
26 Jun |
Humber Bridge Half Marathon
|
1:41:12 |
59.41 |
13.1mi |
11 Jun |
Baslow Bootbash
|
5:57:23 |
34.75 |
26.2mi |
8 May |
Sheffield Half Marathon
SB
|
1:34:36 |
63.04 |
13.1mi |
26 Mar |
Charnwood Marathon
PB
|
5:10:07 |
39.40 |
26mi |
12 Mar |
Grindleford Gallop
PB
|
3:47:48 |
42.71 |
21mi |
5 Mar |
The 21st Annual Belvoir Challenge
|
4:31:51 |
45.31 |
26.2mi |
13 Feb |
Stamford 30K
PB
|
2:23:15 |
59.66 |
30km |
30 Jan |
Wilmot Wander
PB
|
6:09:00 |
42.37 |
32mi |
2010 |
|
Result |
WAVA |
Distance |
6 Nov |
National Cross Country relays
|
21:11 |
63.86 |
5km |
17 Oct |
TUI Marathon Palma de Mallorca
SB
|
3:27:10 |
59.45 |
26.2mi |
3 Oct |
Mablethorpe Half Marathon
SB
|
1:35:21 |
62.54 |
13.1mi |
19 Sep |
The Beast Double or Quit
|
1:17:39 |
57.80 |
10mi |
15 Aug |
Belper Rugby Rover
|
3:31:58 |
40.32 |
30km |
8 Aug |
Newark Half Marathon
|
1:37:58 |
60.87 |
13.1mi |
27 Jun |
Mansfield Half Marathon
|
1:52:35 |
52.97 |
13.1mi |
16 May |
aaa adventure challenge 10k Run / Swim / Obstacle
|
1:04:33 |
|
50m/10km |
25 Apr |
London Marathon
|
3:44:04 |
54.51 |
26.2mi |
20 Mar |
Midlands Men's Masters 6-Stage Road Relays - Short Leg
PB
|
20:09 |
64.23 |
3mi |
14 Mar |
Kilomathon - England
PB
|
2:04:07 |
59.42 |
26.2km |
7 Mar |
Newton's Fraction
|
1:38:50 |
59.86 |
13.1mi |
14 Feb |
Stamford 30K
SB
|
2:36:16 |
54.25 |
30km |
1 Jan |
New Year Eve Bryan Clifton Memorial Midnight 2km Fun Run
|
10:31 |
48.13 |
2km |
2009 |
|
Result |
WAVA |
Distance |
8 Nov |
Booth's XC Chaddesdon Park, Derby
|
28:49 |
61.78 |
4.1mi |
31 Oct |
National Cross Country Relays
|
21:12 |
63.34 |
5km |
25 Oct |
Booth's decorators XC league race 1 Shipley
|
30:44 |
63.72 |
4.5mi |
13 Sep |
Robin Hood Marathon
SB
|
3:45:00 |
54.29 |
26.2mi |
31 Aug |
Sutton Harriers Centenary Race
|
32:26 |
67.27 |
5mi |
9 Aug |
Newark Half Marathon
SB
|
1:34:43 |
62.47 |
13.1mi |
28 Jun |
Mansfield Half Marathon
|
1:35:41 |
61.83 |
13.1mi |
5 Jun |
Notts 10
PB
|
1:09:41 |
63.91 |
10mi |
31 May |
Golden Gate 10k, Chatsworth House
|
46:18 |
58.75 |
10km |
19 May |
BDRRL2 - Teversal
|
32:12 |
67.32 |
5mi |
13 May |
NRRL2 - Holme Pierrepont
PB
|
33:23 |
64.93 |
5mi |
26 Apr |
Sheffield Half Marathon
|
1:37:06 |
60.51 |
13.1mi |
19 Apr |
Derby 10K
|
41:37 |
64.95 |
10km |
13 Apr |
Notts AC Easter 10k
|
41:54 |
64.51 |
10km |
4 Apr |
Midlands Men's 12-Stage Road Relays - Short Leg
|
19:39 |
65.38 |
3mi |
14 Mar |
Grindleford Gallop
SB
|
4:20:00 |
36.86 |
21mi |
8 Mar |
Florette Fradley 10k
PB
|
40:22 |
66.96 |
10km |
1 Mar |
BDXC5 - Berry Hill
|
28:49 |
67.49 |
4.5mi |
15 Feb |
Stamford 30K
SB
|
2:29:25 |
56.34 |
30km |
18 Jan |
booth decorators league XC Nutbrook CC
|
37:08 |
52.38 |
4.5mi |
2008 |
|
Result |
WAVA |
Distance |
28 Dec |
Millennium Runs On 10K
SB
|
41:37 |
64.95 |
10km |
18 Dec |
Sutton Harriers Coaches Xmas 5km Handicap
PB
|
20:22 |
65.45 |
5km |
14 Dec |
Bolsover 10k
|
43:10 |
62.62 |
10km |
16 Nov |
Heanor 10k Xmas Pud Run
|
43:41 |
61.88 |
10km |
5 Oct |
Goose Fair Gallop 10K
|
45:15 |
59.73 |
10km |
14 Sep |
Robin Hood Half Marathon
SB
|
1:40:50 |
58.27 |
13.1mi |
6 Jul |
Mansfield Half Marathon
|
1:44:03 |
56.47 |
13.1mi |