DylanWales

Last on at 7am, 8th May 2024

M50

About Me
Welshman living in Liverpool...used to live in Snowdonia - joined Eryri Harriers when I was 15... Had a Running break of 18 years...now decided to get back into it...loving every stride and every pound that comes off!! Running and Training with Skelmersdale Boundary Harrirs - great bunch of people. Aims for 2010...more Fell Run's Show More...

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Dist	Races	2009	2010	PB	WB
6.7mi	1		50:06 58.57	50:06 7:25/mi	58.57
8mi	1		1:22:59 42.31	1:22:59 10:22/mi	42.31
15km	2	1:04:59 63.16		1:04:59 6:58/mi	63.16
10mi	2	1:07:00 66.27		1:07:00 6:42/mi	66.27
10.5mi	1	2:17:47 33.77		2:17:47 13:07/mi	33.77
13.1mi	2		1:37:40 60.45	1:37:40 7:27/mi	60.45
26.2mi	1	4:05:03 50.26		4:05:03 9:21/mi	50.26

2011		Result	WAVA	Distance
23 Jul	International Snowdon Race			10mi
2010		Result	WAVA	Distance
2 Oct	Salomon Rivington Trail Half-Marathon	1:40:27	58.77	13.1mi
25 Sep	Great Langdale Half Marathon PB	1:37:40	60.45	13.1mi
24 Jul	Snowdon International Race			10mi
29 May	Cader Idris Race			10.5mi
15 May	Moel Eilio PB	1:22:59	42.31	8mi
24 Apr	Anniversary Waltz			11.5mi
20 Mar	Ras Yr Aran			10mi
27 Feb	Inov-8 High Cup Nick			9mi
13 Feb	Parbold Hill Race PB	50:06	58.57	6.75mi
2009		Result	WAVA	Distance
24 Oct	Snowdonia Marathon PB	4:05:03	50.26	26.2mi
2 Aug	Wagon and Horses 10 mile PB	1:07:00	66.27	10mi
18 Jul	34th International Snowdon Race	1:37:35	45.50	10mi
18 Jun	Walsh Two Lads Fell Race			5.25mi
6 Jun	Garburn Trail Race	1:34:19	71.20	24km
30 May	Cader Idris Mountain Race PB	2:17:47	33.77	10.5mi
16 May	Moel Eilio			8mi
4 May	Waterloo 15K PB	1:04:59	63.16	15km
18 Apr	Hawkshead Trail Race	1:27:23	46.97	15km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	57	0	71	4	0	0	0	0	0	0	0	0	132
2012	70	119	146	113	76	0	35	24	45	48	40	31	749
2012	0	21	0	0	0	0	4	0	0	0	0	0	25
2011	104	78	69	110	81	104	95	71	34	56	54	77	931
2011	0	0	0	15	9	0	0	13	125	15	0	0	176
2010	109	47	84	77	85	102	72	25	90	105	91	41	928
2009	0	41	60	58	84	98	91	37	80	74	42	17	680

Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27
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Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3
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Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10
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Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
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