Fell o runner
Last on at 8am, 31st Dec 2015
M55
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Races
54 -
Miles
7092 -
Miles
40 -
WAVA
67.05% -
5k
20:20 -
5M
45:21 -
10k
42:52 -
10M
1:12:56 -
Half
1:36:44 -
Mara
3:34:15
About Me | |
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Fell running as much as possible !!
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- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|
5km | 3 | 20:32 65.90 | 20:20 67.05 |
20:20
6:33/mi
|
67.05 | |||
5mi | 1 | 45:21 48.44 |
45:21
9:04/mi
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48.44 | ||||
9.1km | 1 | 48:44 50.53 |
48:44
8:39/mi
|
50.53 | ||||
9.1km | 1 | 49:24 49.87 |
49:24
8:46/mi
|
49.87 | ||||
9200m | 1 | 39:55 63.08 |
39:55
6:59/mi
|
63.08 | ||||
9.4km | 1 | 42:52 59.54 |
42:52
7:21/mi
|
59.54 | ||||
9.6km | 1 | 55:36 46.94 |
55:36
9:19/mi
|
46.94 | ||||
10km | 4 | 42:52 63.46 | 48:41 56.72 |
42:52
6:54/mi
|
63.46 | |||
6.3mi | 1 | 1:01:31 45.52 |
1:01:31
9:51/mi
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45.52 | ||||
6.5mi | 1 | 1:00:16 48.06 |
1:00:16
9:16/mi
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48.06 | ||||
6.7mi | 1 | 51:06 58.99 |
51:06
7:34/mi
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58.99 | ||||
7mi | 4 | 1:07:06 46.06 | 59:18 53.24 |
59:18
8:28/mi
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53.24 | |||
8mi | 4 | 1:15:05 47.31 | 1:12:15 50.30 |
1:12:15
9:02/mi
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50.30 | |||
10mi | 2 | 1:16:19 59.26 | 1:12:56 62.49 |
1:12:56
7:18/mi
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62.49 | |||
11.9mi | 2 | 2:17:19 39.79 | 2:21:42 38.87 |
2:17:19
11:32/mi
|
39.79 | |||
13mi | 1 | 1:44:31 56.39 |
1:44:31
8:02/mi
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56.39 | ||||
13.1mi | 10 | 1:39:03 59.96 | 1:36:44 61.81 |
1:36:44
7:23/mi
|
61.81 | |||
15.5mi | 2 | 2:10:11 54.93 | 2:12:41 54.31 |
2:10:11
8:24/mi
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54.93 | |||
30km | 1 | 2:28:04 58.86 |
2:28:04
7:57/mi
|
58.86 | ||||
21mi | 1 | 3:27:07 47.84 |
3:27:07
9:52/mi
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47.84 | ||||
23.3mi | 1 | 4:33:17 41.15 |
4:33:17
11:44/mi
|
41.15 | ||||
26.2mi | 4 | 3:52:44 53.50 | 3:36:05 58.02 | 3:34:15 58.96 |
3:34:15
8:11/mi
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58.96 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
28 Apr | Three Peaks Race PB | 4:33:17 | 41.15 | 23.3mi |
2011 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 59:21 | 50.79 | 6.7mi |
5 Nov | Shepherds Skyline PB | 1:01:31 | 45.52 | 6.25mi |
30 Oct | Bronte way PB | 1:12:15 | 50.30 | 8mi |
23 Oct | Withins Skyline PB | 59:18 | 53.24 | 7mi |
17 Jul | kentmere horseshoe SB | 2:21:42 | 38.87 | 11.9mi |
9 Jul | Addingham Gala Fell Race | 54:04 | 48.00 | 5.8mi |
2010 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 1:03:06 | 47.39 | 6.7mi |
13 Nov | Full Tour of Pendle | 3:44:36 | 34.98 | 16.8mi |
31 Oct | Bronte Way (Wycoller to Haworth) | 1:15:41 | 47.64 | 8mi |
27 Oct | RAF Spadeadam Border Reivers Half Marathon | 1:47:27 | 56.07 | 13.1mi |
3 Oct | Baxters Loch Ness Marathon PB | 3:34:15 | 58.96 | 26.2mi |
12 Sep | Yorkshireman Off Road Half Marathon SB | 2:12:41 | 54.31 | 15.5mi |
22 Aug | Welbourn Castle 10k Trail Run SB | 48:41 | 56.72 | 10km |
28 Jul | Lincoln Wellington 5K Race 3 PB | 20:20 | 67.05 | 5km |
25 Jul | Kentmere Horseshoe PB | 2:17:19 | 39.79 | 11.9mi |
14 Jun | Corn Dolly Challange PB | 51:06 | 58.99 | 6.75mi |
5 Jun | Wharfedale Trail Half | 2:07:10 | 47.38 | 13.1mi |
26 May | Lincoln Wellington 5K Race 1 | 20:30 | 66.50 | 5km |
16 May | Bruggen 10 PB | 1:12:56 | 62.49 | 10mi |
8 May | Cressbrook Crawl PB | 1:00:16 | 48.06 | 6.5mi |
25 Apr | London Marathon | 3:46:31 | 55.35 | 26.2mi |
11 Apr | Belvoir Half Marathon PB | 1:36:44 | 61.81 | 13.1mi |
13 Mar | Grindleford Gallop PB | 3:27:07 | 47.84 | 21mi |
7 Mar | Haweswater Half Marathon | 1:38:42 | 60.58 | 13.1mi |
28 Feb | Sleaford Half Marathon | 1:42:52 | 58.13 | 13.1mi |
14 Feb | Stamford 30K PB | 2:28:04 | 58.86 | 30km |
24 Jan | Stanbury Splash | 1:03:42 | 48.79 | 7mi |
2009 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 55:57 | 47.27 | 6mi |
20 Dec | The Stoop Fell Race PB | 45:21 | 48.44 | 5mi |
29 Nov | Clowne Half Marathon | 1:41:40 | 58.81 | 13.1mi |
25 Oct | Lincs XC League 1 PB | 39:55 | 63.08 | 9200m |
22 Oct | Border Reivers Half Marathon | 1:43:44 | 57.64 | 13.1mi |
18 Oct | Bronte Way | 1:13:33 | 48.64 | 8mi |
4 Oct | Baxters Loch Ness Marathon SB | 3:36:05 | 58.02 | 26.2mi |
13 Sep | Yorkshireman Off Road Half Marathon PB | 2:10:11 | 54.93 | 15.5mi |
29 Aug | Malham Show Fell Race | 2.5mi | ||
23 Aug | Welbourn Castle Races | 49:03 | 55.86 | 10km |
25 Jul | Heckington 10 SB | 1:16:19 | 59.26 | 10mi |
18 Jul | Ingleborough Fell Race | 1:07:28 | 46.06 | 7mi |
6 Jun | Wharfedale Trail Half | 1:59:47 | 49.92 | 13.1mi |
20 May | Lincoln Wellington 5K Series Race 1 SB | 20:32 | 65.90 | 5km |
12 Apr | Friskney Half Marathon SB | 1:39:03 | 59.96 | 13.1mi |
29 Mar | Lincoln 10K PB | 42:52 | 63.46 | 10km |
22 Mar | Keighley BigK 10k | 46:25 | 58.60 | 10km |
1 Mar | Haweswater Half Marathon | 1:41:01 | 58.79 | 13.1mi |
25 Jan | Soreen Stanbury Splash SB | 1:07:06 | 45.99 | 7mi |
11 Jan | Lincs County XC Championships PB | 48:44 | 50.53 | 9.066km |
2008 | Result | WAVA | Distance | |
31 Dec | Auld Lang Syne Fell Race | 1:01:30 | 42.69 | 6mi |
14 Dec | Lincs XC League 4 PB | 42:52 | 59.54 | 9.39km |
23 Nov | Lincs XC League 3 PB | 55:36 | 46.94 | 9.6km |
2 Nov | Lincs XC League 2 PB | 49:24 | 49.87 | 9.07km |
23 Oct | Border Reivers Half Marathon PB | 1:44:31 | 56.39 | 13mi |
5 Oct | Bronte Way SB | 1:15:05 | 47.31 | 8mi |
18 May | Brathay Windermere Marathon SB | 3:52:44 | 53.50 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 103 | 96 | 111 | 41 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 352 |
2013 | 138 | 137 | 161 | 143 | 108 | 115 | 112 | 152 | 124 | 122 | 86 | 109 | 1506 |
2013 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2012 | 137 | 83 | 152 | 184 | 136 | 84 | 90 | 98 | 94 | 104 | 98 | 135 | 1395 |
2012 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
2011 | 78 | 64 | 28 | 16 | 73 | 78 | 77 | 127 | 111 | 97 | 128 | 111 | 988 |
2010 | 149 | 117 | 113 | 130 | 116 | 152 | 139 | 148 | 108 | 88 | 91 | 80 | 1431 |
2009 | 101 | 86 | 107 | 132 | 114 | 100 | 120 | 126 | 90 | 78 | 55 | 95 | 1203 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 15 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 71 | 86 | 60 | 217 |
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