Mick the slug
Last on at 11am, 8th Aug 2024
M60
- About
- Bests
- All Races
- Mileage
- Training
-
Races
60 -
Miles
3293 -
Miles
3947 -
Miles
5 -
WAVA
65.64% -
5k
22:01 -
5M
39:24 -
10k
47:50 -
10M
1:29:17 -
Half
1:48:37
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
29th Nov
|
General | 33.4mi | 2:32:14 |
Nov 2024
|
General | 0mi | 2 |
Nov 2024
|
General | 33.1mi | 2:27:29 |
Aug 2024
|
General | 32.8mi | 2:17:05 |
Aug 2024
|
General | 32.8mi | 2:16:55 |
12 Month Benchmarks | Bike |
---|
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 1998 | 1999 | 2000 | 2001 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 | 2015 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 14 | 22:39 62.99 | 22:01 65.31 | 22:28 64.51 | 22:48 64.59 | 22:48 65.64 |
22:01
7:05/mi
|
65.64 | ||||||||||||
5mi | 2 | 39:59 57.59 | 39:24 59.88 |
39:24
7:53/mi
|
59.88 | |||||||||||||||
5.7mi | 1 | 44:25 61.78 |
44:25
7:48/mi
|
61.78 | ||||||||||||||||
5.9mi | 4 | 46:24 58.77 | 45:55 59.87 | 47:35 58.25 | 43:07 64.82 |
43:07
7:18/mi
|
64.82 | |||||||||||||
10km | 12 | 49:33 58.00 | 48:25 59.85 | 48:53 59.77 | 48:39 60.56 | 49:48 60.17 | 47:50 63.72 |
47:50
7:42/mi
|
63.72 | |||||||||||
6.9mi | 1 | 59:08 55.76 |
59:08
8:33/mi
|
55.76 | ||||||||||||||||
10mi | 1 | 1:29:17 54.54 |
1:29:17
8:56/mi
|
54.54 | ||||||||||||||||
13.1mi | 23 | 2:40:38 36.29 | 2:23:00 40.91 | 2:13:12 44.10 | 1:57:00 50.46 | 1:57:58 50.69 | 2:01:55 49.42 | 2:05:04 48.57 | 1:50:00 55.67 | 1:54:01 54.16 | 1:51:58 55.61 | 1:56:55 53.70 | 1:57:31 53.88 | 1:50:36 57.74 | 1:53:13 56.90 | 1:53:41 57.66 | 1:48:40 60.85 | 1:48:37 61.43 |
1:48:37
8:17/mi
|
61.43 |
14mi | 1 | 2:15:00 50.78 |
2:15:00
9:39/mi
|
50.78 |
2016 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Oct | Chester Marathon | 26.2mi | ||
3 Apr | Port of Blyth 10k PB | 47:50 | 63.72 | 10km |
27 Mar | North Tyneside 10k | 48:44 | 62.55 | 10km |
12 Mar | Newcastle parkrun SB | 22:48 | 65.64 | 5km |
17 Jan | Brass Monkey Half Marathon PB | 1:48:37 | 61.43 | 13.1mi |
2015 | Result | WAVA | Distance | |
19 Sep | Scottish Half Marathon | 13.1mi | ||
18 Jan | Brass Monkey Half Marathon SB | 1:48:40 | 60.85 | 13.1mi |
2014 | Result | WAVA | Distance | |
7 Sep | Great North Run SB | 1:53:41 | 57.66 | 13.1mi |
9 Jun | Blaydon Race PB | 44:25 | 61.78 | 5.7mi |
24 May | Newcastle parkrun SB | 22:48 | 64.59 | 5km |
20 Apr | North Tyneside 10k SB | 49:48 | 60.17 | 10km |
2012 | Result | WAVA | Distance | |
21 Oct | Gibside Fruit Bowl Trail Race | 54:27 | 52.21 | 6mi |
2 Sep | Tynedale 10 Mile Jelly Tea Road Race PB | 1:29:17 | 54.54 | 10mi |
16 Jun | Newcastle parkrun SB | 22:28 | 64.51 | 5km |
9 Jun | Blaydon Race PB | 43:07 | 64.82 | 5.9mi |
3 Jun | Druridge Bay 10k SB | 48:39 | 60.56 | 10km |
20 May | Pier to Pier PB | 59:08 | 55.76 | 6.91mi |
8 Apr | North Tyneside 10k Road Race | 49:28 | 59.56 | 10km |
26 Feb | Great North West Half Marathon | 13.1mi | ||
4 Feb | Newcastle parkrun | 22:46 | 63.66 | 5km |
22 Jan | Brass Monkey Half Marathon SB | 1:53:13 | 56.90 | 13.1mi |
14 Jan | Newcastle parkrun | 22:44 | 63.75 | 5km |
2011 | Result | WAVA | Distance | |
3 Dec | Norman Woodcock Memorial 5 PB | 39:24 | 59.88 | 5mi |
19 Nov | Newcastle parkrun PB | 22:01 | 65.31 | 5km |
13 Nov | Heaton Harriers Town Moor Memorial 10k SB | 48:53 | 59.77 | 10km |
6 Nov | Gibside Fruit Bowl Trail Race | 51:11 | 57.08 | 10km |
5 Nov | Newcastle parkrun | 22:10 | 64.87 | 5km |
8 Oct | Kielder 10k | 50:01 | 58.41 | 10km |
24 Sep | Newcastle parkrun | 22:19 | 64.44 | 5km |
18 Sep | Great North Run Half Marathon SB | 1:50:36 | 57.74 | 13.1mi |
10 Sep | Newcastle parkrun | 22:48 | 63.07 | 5km |
20 Aug | newcastle parkrun | 23:07 | 62.21 | 5km |
17 Jul | Northumberland Coastal Run PB | 2:15:00 | 50.78 | 14mi |
2 Jul | Newcastle parkrun | 23:17 | 61.76 | 5km |
9 Jun | Blaydon Race SB | 47:35 | 58.25 | 5.9mi |
29 May | Druridge Bay 10k | 52:10 | 56.01 | 10km |
24 Apr | North Tyneside 10k Road Race | 10km | ||
17 Apr | wallsend rising sun | 5mi | ||
2010 | Result | WAVA | Distance | |
19 Sep | Great North Run SB | 1:57:31 | 53.88 | 13.1mi |
17 Jul | Newcastle ParkRun SB | 22:39 | 62.99 | 5km |
26 Jun | Newcastle Parkrun | 23:12 | 61.50 | 5km |
9 Jun | Blaydon Race SB | 45:55 | 59.87 | 5.9mi |
5 Jun | Newcastle Parkrun | 24:09 | 59.08 | 5km |
30 May | Druridge Bay 10k | 51:37 | 56.14 | 10km |
4 Apr | North Tyneside 10k Road Race SB | 48:25 | 59.85 | 10km |
2009 | Result | WAVA | Distance | |
20 Sep | Great North Run SB | 1:56:55 | 53.70 | 13.1mi |
9 Jun | Blaydon Race SB | 46:24 | 58.77 | 5.9mi |
19 Apr | Wallsend Rising Sun Race SB | 39:59 | 57.59 | 5mi |
12 Apr | North Tyneside 10K Road Race SB | 49:33 | 58.00 | 10km |
2008 | Result | WAVA | Distance | |
5 Oct | Great North Run | 1:56:06 | 53.63 | 13.1mi |
7 Sep | The Great Scottish Run SB | 1:51:58 | 55.61 | 13.1mi |
2007 | Result | WAVA | Distance | |
30 Sep | Great North Run | 2:00:22 | 51.30 | 13.1mi |
2 Sep | Great Scottish Run Half Marathon SB | 1:54:01 | 54.16 | 13.1mi |
2006 | Result | WAVA | Distance | |
1 Oct | Great North Run | 2:01:17 | 50.49 | 13.1mi |
3 Sep | Great Scottish Run Half Marathon SB | 1:50:00 | 55.67 | 13.1mi |
2005 | Result | WAVA | Distance | |
18 Sep | Great North Run SB | 2:05:04 | 48.57 | 13.1mi |
4 Sep | Great Scottish Run Half Marathon | 2:09:53 | 46.76 | 13.1mi |
2004 | Result | WAVA | Distance | |
26 Sep | Great North Run SB | 2:01:55 | 49.42 | 13.1mi |
22 Aug | Great Scottish Run Half Marathon | 2:05:03 | 48.18 | 13.1mi |
2003 | Result | WAVA | Distance | |
21 Sep | Great North Run | 2:27:58 | 40.41 | 13.1mi |
7 Sep | Great Scottish Run Half Marathon SB | 1:57:58 | 50.69 | 13.1mi |
2001 | Result | WAVA | Distance | |
16 Sep | Great North Run SB | 1:57:00 | 50.46 | 13.1mi |
2000 | Result | WAVA | Distance | |
22 Oct | Great North Run SB | 2:13:12 | 44.10 | 13.1mi |
1999 | Result | WAVA | Distance | |
10 Oct | Great North Run SB | 2:23:00 | 40.91 | 13.1mi |
1998 | Result | WAVA | Distance | |
4 Oct | Great North Run SB | 2:40:38 | 36.29 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 0 | 66 | 265 | 235 | 56 | 33 | 66 | 0 | 0 | 67 | 0 | 786 |
2023 | 0 | 0 | 0 | 0 | 0 | 194 | 44 | 0 | 0 | 0 | 0 | 0 | 238 |
2016 | 52 | 44 | 87 | 41 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 225 |
2016 | 0 | 99 | 0 | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 139 |
2015 | 53 | 17 | 8 | 27 | 48 | 32 | 57 | 53 | 57 | 13 | 36 | 23 | 422 |
2015 | 0 | 0 | 0 | 61 | 0 | 0 | 33 | 47 | 40 | 74 | 9 | 33 | 296 |
2014 | 64 | 70 | 98 | 41 | 44 | 18 | 63 | 134 | 117 | 32 | 52 | 30 | 763 |
2014 | 0 | 45 | 0 | 41 | 188 | 118 | 184 | 199 | 110 | 80 | 0 | 0 | 963 |
2013 | 13 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
2013 | 0 | 48 | 0 | 0 | 0 | 63 | 0 | 0 | 0 | 0 | 0 | 0 | 111 |
2012 | 92 | 27 | 79 | 77 | 58 | 24 | 21 | 76 | 30 | 32 | 32 | 28 | 574 |
2012 | 0 | 0 | 0 | 0 | 109 | 86 | 0 | 172 | 77 | 64 | 62 | 0 | 571 |
2011 | 58 | 66 | 35 | 18 | 13 | 52 | 67 | 87 | 88 | 86 | 96 | 84 | 751 |
2011 | 0 | 0 | 0 | 0 | 24 | 64 | 59 | 111 | 0 | 25 | 0 | 0 | 281 |
2010 | 0 | 0 | 6 | 0 | 5 | 5 | 24 | 74 | 33 | 0 | 0 | 15 | 162 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 53 | 156 | 0 | 0 | 0 | 0 | 209 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 5 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 75 | 29 | 17 | 0 | 0 | 133 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 197 | 0 | 0 | 0 | 0 | 197 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 70 | 50 | 48 | 45 | 0 | 238 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 79 | 77 | 0 | 0 | 0 | 0 | 156 |
Fri 8th Nov
Nov 8
|
Sat 9th Nov
Nov 9
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
Thu 14th Nov
Nov 14
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Fri 15th Nov
Nov 15
|
Sat 16th Nov
Nov 16
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Fri 22nd Nov
Nov 22
|
Sat 23rd Nov
Nov 23
|
Sun 24th Nov
Nov 24
|
Mon 25th Nov
Nov 25
|
Tue 26th Nov
Nov 26
|
Wed 27th Nov
Nov 27
|
Thu 28th Nov
Nov 28
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Fri 29th Nov
Nov 29
|
Sat 30th Nov
Nov 30
|
Sun 1st Dec
Dec 1
|
Mon 2nd Dec
Dec 2
|
Tue 3rd Dec
Dec 3
|
Wed 4th Dec
Dec 4
|
Thu 5th Dec
Dec 5
|
1) 5mi - 25:19(5:04/mi) 276cal 11.85/19.62mph
2) 5mi - 20:47(4:09/mi) 295cal 14.43/22.31mph 3) 5mi - 22:29(4:30/mi) 330cal 13.34/24.21mph 4) 5mi - 19:42(3:56/mi) 292cal 15.23/29.26mph 5) 5mi - 22:11(4:26/mi) 308cal 13.52/21.92mph 6) 5mi - 24:05(4:49/mi) 269cal 12.45/21.37mph 7) 3.39mi - 17:40(5:13/mi) 187cal 11.5/17.13mph Add a comment
|
-
|
-
|
-
|
-
|
-
|
-
|