joehappe

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Buddies (4)

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Dist	Races	2007	2008	2009	2010	2011	2012	PB	WB
5km	1				18:14 74.74			18:14 5:52/mi	74.74
5mi	2			33:29 65.17		29:29 75.70		29:29 5:54/mi	75.70
10km	5		41:11 66.05	40:27 67.25	37:55 72.82		37:21 74.51	37:21 6:01/mi	74.51
13.1mi	7	1:38:00 59.96	1:33:47 62.65	1:30:01 65.73		1:25:00 70.73	1:19:42 76.04	1:19:42 6:05/mi	76.04
26.2mi	5	4:11:00 48.11	3:33:28 56.82	3:20:49 60.82		3:07:51 66.12	2:57:30 70.57	2:57:30 6:46/mi	70.57

2012		Result	WAVA	Distance
16 May	Midweek Road Race League Div 2 Bishops Stortford PB	37:21	74.51	10km
22 Apr	London Marathon PB	2:57:30	70.57	26.2mi
25 Mar	Brentwood Half Marathon PB	1:19:42	76.04	13.1mi
12 Feb	Bramley 20			20mi
2011		Result	WAVA	Distance
29 Jun	Midweek League Division 2 Race 4, Welwyn Garden City PB	29:29	75.70	5mi
10 Apr	Brighton Marathon SB	3:07:51	66.12	26.2mi
6 Feb	Great Bentley Half Marathon SB	1:25:00	70.73	13.1mi
2010		Result	WAVA	Distance
3 Oct	South Bucks 10K SB	37:55	72.82	10km
30 Aug	Barking Park 5k PB	18:14	74.74	5km
2009		Result	WAVA	Distance
27 Sep	Windsor Half Marathon			13.1mi
14 Jun	sherunsheruns Bluewater 10K	41:26	66.12	10km
6 Jun	Orion Harriers Forest Five race 1 SB	33:29	65.17	5mi
25 May	Vitality London 10,000 SB	40:27	67.25	10km
26 Apr	London Marathon SB	3:20:49	60.82	26.2mi
15 Mar	Silverstone Half Marathon	1:30:32	65.35	13.1mi
1 Mar	Roding Valley Half Marathon SB	1:30:01	65.73	13.1mi
2008		Result	WAVA	Distance
21 Sep	Windsor Half Marathon	1:37:00	60.99	13.1mi
15 Jun	SheRunsHeRuns Bluewater 10k SB	41:11	66.05	10km
13 Apr	London Marathon SB	3:33:28	56.82	26.2mi
9 Mar	Silverstone Half Marathon SB	1:33:47	62.65	13.1mi
2007		Result	WAVA	Distance
14 Oct	Henley Half Marathon SB	1:38:00	59.96	13.1mi
22 Apr	London Marathon SB	4:11:00	48.11	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Dec	Total
2012	208	208	256	149	156	88	12	0	0	0	0	1078
2011	0	0	0	0	0	0	0	0	0	0	128	128
2010	0	0	0	0	0	0	0	0	17	76	0	92
2009	144	139	191	118	110	82	47	0	0	0	0	832
2008	110	130	93	74	45	45	0	4	0	0	70	570
2007	0	0	0	0	0	0	0	0	0	0	45	45

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