Sign In or Create Account

je2907

Last on at 2pm, 10th May 2024

RS

About
Bests
All Races
Mileage
Training

Miles
417
Miles
132
Miles
21

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
15th Nov	General	7.3mi	4:47:13
14th Nov	General	3.5mi	1:32:10
13th Nov	General	10.7mi	5:29:38
12th Nov	General	24.6mi	4:23:17
11th Nov	General	3.4mi	42:50

12 Month Benchmarks	Run	Bike
Mile	7:33	2:56
5k	24:45	9:51
5mi	43:10	18:53
10k	53:44	23:53
10mi	1:27:03	39:02
Half	1:55:14	52:51

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 49 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	0	0	0	0	0	21	0	21
2024	32	37	9	0	29	23	48	84	21	29	15	0	326
2024	0	0	0	0	0	0	79	18	0	11	25	0	132
2023	0	0	0	0	4	0	0	0	0	16	26	44	90
2019	0	0	0	0	0	0	0	0	0	0	0	0	0

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
-	-	5.9mi, 26:42 Bike - General 1) 0mi - 26:42(0/mi) Add a comment 3.7mi, 32:05 Run - General 1) 0.62mi - 5:24(8:42/mi) 145/166bpm [1263b/mi] 84/87rpm 294/369W 6.89/7.8mph 2) 0.62mi - 5:16(8:30/mi) 156/169bpm [1326b/mi] 85/95rpm 302/375W 7.06/8.66mph 3) 0.62mi - 5:13(8:24/mi) 158/170bpm [1328b/mi] 85/87rpm 291/326W 7.14/7.63mph 4) 0.62mi - 5:06(8:13/mi) 155/166bpm [1275b/mi] 85/88rpm 313/345W 7.3/8.06mph 5) 0.62mi - 5:24(8:42/mi) 160/172bpm [1392b/mi] 85/87rpm 293/323W 6.89/7.5mph 6) 0.62mi - 5:36(9:02/mi) 157/173bpm [1418b/mi] 84/86rpm 290/322W 6.64/7.35mph 7) 0.01mi - 3(8:56/mi) 157/173bpm [1404b/mi] 84/86rpm 290/322W 6.64/7.35mph Add a comment 5.3mi, 24:00 Bike - General 1) 0mi - 24:00(0/mi) Add a comment	-	-	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
4.4mi, 38:29 Run - General 1) 0.02mi - 3(2:04/mi) 75/76bpm [155b/mi] 247/742W 28.93/49.34mph 2) 4.34mi - 38:25(8:51/mi) 134/163bpm [1186b/mi] 84/95rpm 287/1083W 6.78/48.87mph Add a comment	3.7mi, 34:08 Run - General 1) 0.62mi - 5:06(8:13/mi) 136/166bpm [1117b/mi] 85/87rpm 353/442W 7.3/7.87mph 2) 0.62mi - 5:49(9:23/mi) 138/154bpm [1294b/mi] 84/86rpm 255/355W 6.4/7.55mph 3) 0.62mi - 5:25(8:45/mi) 139/161bpm [1215b/mi] 85/87rpm 345/519W 6.86/8.02mph 4) 0.62mi - 5:44(9:15/mi) 145/162bpm [1341b/mi] 86/87rpm 289/389W 6.49/7.48mph 5) 0.62mi - 5:48(9:21/mi) 141/162bpm [1319b/mi] 85/87rpm 269/331W 6.42/7.15mph 6) 0.62mi - 6:10(9:56/mi) 149/170bpm [1480b/mi] 85/102rpm 269/342W 6.04/7.21mph 7) 0mi - 2(10:44/mi) 149/170bpm [1599b/mi] 85/102rpm 269/342W 6.04/7.21mph Add a comment	3.7mi, 34:50 Run - General 1) 0.62mi - 5:35(9:00/mi) 147/166bpm [1324b/mi] 84/89rpm 307/456W 6.66/6.98mph 2) 0.62mi - 5:23(8:41/mi) 147/163bpm [1276b/mi] 86/89rpm 280/367W 6.91/7.31mph 3) 0.62mi - 5:33(8:56/mi) 147/165bpm [1314b/mi] 85/86rpm 281/336W 6.71/7.41mph 4) 0.62mi - 5:47(9:18/mi) 157/168bpm [1461b/mi] 85/87rpm 288/409W 6.44/7.36mph 5) 0.62mi - 6:01(9:42/mi) 147/163bpm [1425b/mi] 85/87rpm 264/307W 6.19/6.85mph 6) 0.62mi - 6:22(10:16/mi) 153/164bpm [1571b/mi] 85/87rpm 253/313W 5.85/6.72mph 7) 0.01mi - 6(10:04/mi) 153/164bpm [1539b/mi] 85/87rpm 253/313W 5.85/6.72mph Add a comment	-	-	-	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	-	3.4mi, 42:50 Run - General 1) 0.62mi - 7:19(11:47/mi) 138/156bpm [1625b/mi] 81/85rpm 215/294W 5.09/6.66mph 2) 0.62mi - 6:28(10:25/mi) 152/161bpm [1583b/mi] 81/85rpm 254/323W 5.76/6.4mph 3) 0.62mi - 7:35(12:12/mi) 147/155bpm [1794b/mi] 79/90rpm 218/274W 4.91/6.28mph 4) 0.62mi - 7:43(12:25/mi) 149/158bpm [1850b/mi] 81/83rpm 212/287W 4.83/6.08mph 5) 0.62mi - 10:43(17:15/mi) 137/162bpm [2363b/mi] 69/88rpm 155/390W 3.48/7.78mph 6) 0.17mi - 3:01(17:17/mi) 137/162bpm [2367b/mi] 69/88rpm 155/390W 3.48/7.78mph Add a comment	24.6mi, 4:23:17 Bike - General 1) 0mi - 4:23:17(0/mi) Add a comment	10.7mi, 5:29:38 Walk - General 1) 0.62mi - 14:33(23:25/mi) 104/119bpm [2435b/mi] 2.56/3.55mph 2) 0.62mi - 20:39(33:14/mi) 108/128bpm [3589b/mi] 1.81/3.11mph 3) 0.62mi - 17:23(28:00/mi) 110/131bpm [3080b/mi] 2.14/3.09mph 4) 0.62mi - 16:49(27:05/mi) 105/120bpm [2845b/mi] 2.21/3.24mph 5) 0.62mi - 17:25(28:03/mi) 103/118bpm [2890b/mi] 2.14/3.13mph 6) 0.62mi - 24:16(39:03/mi) 108/139bpm [4218b/mi] 1.54/3.1mph 7) 0.62mi - 26:58(43:24/mi) 110/135bpm [4774b/mi] 1.38/2.98mph 8) 0.62mi - 21:45(35:00/mi) 117/141bpm [4095b/mi] 1.71/2.53mph 9) 0.62mi - 26:48(43:08/mi) 122/141bpm [5262b/mi] 1.39/2.84mph 10) 0.62mi - 22:27(36:10/mi) 120/146bpm [4340b/mi] 1.66/3.12mph 11) 0.62mi - 19:13(30:56/mi) 117/129bpm [3618b/mi] 1.94/3.15mph 12) 0.62mi - 26:15(42:15/mi) 117/143bpm [4943b/mi] 1.42/3.22mph 13) 1.97mi - 15:09(7:42/mi) 109/123bpm [839b/mi] 2.46/3.42mph 14) 0.62mi - 12:49(20:38/mi) 114/124bpm [2351b/mi] 2.91/3.51mph 15) 0.62mi - 14:45(23:44/mi) 113/125bpm [2682b/mi] 2.53/3.31mph 16) 0.62mi - 14:42(23:41/mi) 114/133bpm [2700b/mi] 2.53/3.32mph 17) 0.62mi - 13:08(21:08/mi) 118/145bpm [2494b/mi] 2.84/3.59mph 18) 0.21mi - 4:27(21:08/mi) 118/145bpm [2493b/mi] 2.84/3.59mph Add a comment	3.5mi, 1:32:10 Walk - General 1) 0.62mi - 16:39(26:48/mi) 125/150bpm [3349b/mi] 2.24/4.59mph 2) 0.62mi - 21:19(34:20/mi) 129/146bpm [4430b/mi] 1.75/7.9mph 3) 0.62mi - 22:53(36:50/mi) 117/146bpm [4309b/mi] 1.63/3.87mph 4) 0.62mi - 12:33(20:12/mi) 114/140bpm [2302b/mi] 2.97/5.81mph 5) 0.62mi - 11:28(18:28/mi) 116/135bpm [2143b/mi] 3.25/5.1mph 6) 0.39mi - 7:15(18:28/mi) 116/135bpm [2142b/mi] 3.25/5.1mph Add a comment
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
7.3mi, 4:47:13 Walk - General 1) 0.62mi - 12:45(20:31/mi) 112/126bpm [2298b/mi] 2.92/4.43mph 2) 0.62mi - 16:10(26:01/mi) 110/127bpm [2862b/mi] 2.31/3.39mph 3) 0.62mi - 34:05(54:51/mi) 110/127bpm [6034b/mi] 1.09/3.15mph 4) 0.62mi - 26:32(42:42/mi) 116/159bpm [4953b/mi] 1.4/4.72mph 5) 0.62mi - 29:57(48:15/mi) 125/159bpm [6031b/mi] 1.24/3.06mph 6) 0.62mi - 36:55(59:28/mi) 118/139bpm [7018b/mi] 1.01/5.84mph 7) 0.62mi - 7:43(12:26/mi) 125/148bpm [1554b/mi] 4.83/7.44mph 8) 0.62mi - 22:14(35:49/mi) 129/149bpm [4620b/mi] 1.68/7.39mph 9) 0.62mi - 25:48(41:31/mi) 136/160bpm [5647b/mi] 1.45/4.91mph 10) 0.62mi - 28:47(46:19/mi) 134/162bpm [6207b/mi] 1.3/3.32mph 11) 0.62mi - 27:30(44:15/mi) 124/145bpm [5488b/mi] 1.36/3.9mph 12) 0.42mi - 18:41(44:17/mi) 124/145bpm [5491b/mi] 1.36/3.9mph Add a comment	-	-	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,422 Fetchies!

Already a Fetchie? Sign in here