Dominic

RS
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  • Miles
    616
  • Miles
    19
  • Miles
    6
About Me
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My parkrun
Ecos parkrun, Ballymena
Recent Training
11th May
General 2mi 1:07:41
11th May
General 1.7mi 14:20
11th May
General 14.5mi 1:47:36
8th May
General 8mi 1:00:51
6th May
General 10.2mi 1:16:29
12 Month Benchmarks Run Bike
Mile 5:53 2:31
5k 18:48 8:11
5mi 33:35 14:00
10k 41:59 17:49
10mi 1:08:06 29:46
Half 1:29:43 39:39
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2024 Targets Set your targets
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