biccybiscuit

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	PB	WB
5km	1	27:45 53.60					27:45 8:56/mi	53.60
3.6mi	1			25:44 67.69			25:44 7:09/mi	67.69
4mi	1			29:31 65.72			29:31 7:23/mi	65.72
10km	7		55:30 54.76	43:28 70.26	43:45 70.18	43:05 71.68	43:05 6:56/mi	71.68
7mi	1			54:04 63.99			54:04 7:43/mi	63.99
11.6km	1			1:07:45 52.65			1:07:45 9:24/mi	52.65
7.2mi	1					52:03 69.61	52:03 7:11/mi	69.61
8mi	2			1:02:49 63.35			1:02:49 7:51/mi	63.35
10.9mi	1			1:32:00 59.67			1:32:00 8:26/mi	59.67
13.1mi	3			1:41:08 65.15		1:39:47 66.76	1:39:47 7:37/mi	66.76
20mi	1					2:45:50 62.60	2:45:50 8:18/mi	62.60
26.2mi	2				3:42:44 61.28	3:22:53 67.64	3:22:53 7:45/mi	67.64

2014		Result	WAVA	Distance
13 Apr	London Marathon			26.2mi
2012		Result	WAVA	Distance
25 Nov	Bath Hilly Half			13.1mi
21 Oct	Stroud Half Marathon			13.1mi
14 Oct	Bristol RunRider Standard			0km/18km/10.8km
2011		Result	WAVA	Distance
13 Nov	The Easy Runner Sodbury Slog			8.5mi
23 Oct	Stroud Half Marathon PB	1:39:47	66.76	13.1mi
15 Oct	Hogweed Major Muggle			15.9mi
11 Sep	Woodchester Park			8mi
27 Aug	Little Woody	7:09:05		1.9km/98km/20km
14 Aug	Standish Woodland Chase			10mi
11 Jul	Frampton 10k			10km
3 Jul	Bristol Harbourside Triathlon - Olympic	2:51:40		1.5km/40km/10km
19 Jun	Ironman UK 70.3	6:49:26		1.2mi/56mi/13.1mi
16 May	Berkeley 10K PB	43:05	71.68	10km
4 May	Stroud Beer Race PB	52:03	69.61	7.24mi
17 Apr	London Marathon PB	3:22:53	67.64	26.2mi
20 Mar	San Domenico 20 PB	2:45:50	62.60	20mi
2010		Result	WAVA	Distance
24 May	Westonbirt 10K	46:03	66.67	10km
10 May	Berkeley 10k SB	43:45	70.18	10km
25 Apr	Shakespeare Marathon SB	3:42:44	61.28	26.2mi
7 Mar	The Grizzly			20mi
2009		Result	WAVA	Distance
25 Oct	Stroud Half Marathon SB	1:41:08	65.15	13.1mi
17 Oct	Mimsy Muggle PB	1:32:00	59.67	10.9mi
13 Sep	Woodchester Park	1:07:00	59.40	8mi
6 Sep	Cotswold Sprint Triathlon	1:16:29		750m/20km/5km
5 Sep	Westonbirt 10K Tree Trot			10km
1 Sep	Berkeley 4 mile Handicap Race PB	25:44	67.69	3.6mi
30 Aug	7th Malmesbury Triathlon	1:17:25		400m/20km/5km
16 Aug	Standish Woodland Chase	1:22:45	60.64	10mi
19 Jul	City of Bath Triathlon	3:05:53		1.5km/40km/10km
12 Jul	1st Bradford on Avon Triathlon	1:15:06		400m/20km/5km
27 Jun	Cotswold Way Relay - leg 7 PB	1:07:45	52.65	11.6km
8 Jun	The Westonbirt National Arboretum 10k	49:30	61.70	10km
7 Jun	Cotswold Women Only Triathlon	1:15:38		750m/20km/5km
31 May	3rd Felt Westonbirt Triathlon	1:15:10		400m/22km/5km
11 May	Berkeley 10k SB	43:28	70.26	10km
4 May	Springfield Triathlon	1:23:04		400m/20km/5km
26 Apr	Horton Bull Run 4 PB	29:31	65.72	4mi
13 Apr	West Wight Three Hills Multi-Terrain PB	1:02:49	63.35	8mi
11 Apr	Newport to Ryde PB	54:04	63.99	7mi
15 Mar	Bath Half	1:45:15	62.61	13.1mi
2008		Result	WAVA	Distance
12 May	Berkeley 10k	47:46	63.63	10km
6 Apr	Trowbridge 10K SB	55:30	54.76	10km
2007		Result	WAVA	Distance
2 Sep	BHF 5 k run PB	27:45	53.60	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	13	0	0	0	0	0	0	0	0	0	0	0	13
2017	0	0	0	15	36	14	31	46	58	31	27	30	289
2017	0	0	0	24	60	83	100	0	38	8	0	0	312
2016	37	26	10	31	21	0	0	0	0	0	0	0	125
2016	0	0	0	67	114	35	7	6	67	0	0	0	295
2015	0	0	0	0	0	0	0	0	0.6	0	0	0	0.6
2015	70	60	47	21	55	77	45	23	40	41	28	27	533
2015	0	0	0	0	14	306	0	6	141	0	0	0	467
2014	159	88	48	0	0	53	25	0	0	12	81	96	563
2014	0	6	0	0	0	0	0	0	0	0	0	0	6
2013	22	0	74	115	20	76	26	32	0	53	89	138	644
2013	0	0	0	0	34	0	0	0	0	0	0	0	34
2012	0	0	0	0	0	0	21	49	51	6	0	0	128
2012	0	0	0	0	0	0	70	85	95	0	0	0	250
2011	0	0	2	0	0	1.2	0.9	0	0	0	0	0	4.1
2011	72	79	106	78	38	47	10	39	27	52	45	6	598
2011	0	125	95	38	49	115	33	77	94	9	0	0	635
2010	78	86	107	76	26	14	23	74	87	99	69	33	772
2010	8	27	22	17	36	0	0	62	31	36	0	0	239
2009	0	1.9	3	0	1.1	2	3.6	0.9	0.5	0	0	0	13
2009	83	96	56	48	29	35	30	35	52	79	60	22	625
2009	0	0	18	9	59	12	53	32	39	0	10	0	233
2008	6	31	25	45	39	7	0	0	0	0	5	25	182
2008	0	0	0	0	10	0	0	0	0	0	0	0	10
2007	0	0	0	0	0	0	0	0	0	0	2.5	0	2.5
2007	0	0	0	0	0	0	0	0	8	6	19	4	37
2007	0	0	0	0	0	0	0	0	33	0	0	0	33

Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
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Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
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Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
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Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
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