BasherStang

M60
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Windle Valley Runners
  • Miles
    2987
  • Miles
    793
  • Miles
    927
About Me
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My parkrun
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Recent Training
11th May
General 1.9mi 7:31
10th May
Strength 0mi 53:46
9th May
General 2.4mi 59:01
9th May
General 6.3mi 1:04:24
8th May
General 0mi 40:13
12 Month Benchmarks Run Bike
Mile 4:53 2:32
5k 16:07 10:00
5mi 44:31 18:31
10k 1:03:33 27:57
Recent Pictures
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2024 Targets Set your targets
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