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Time
2:34:54
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Miles 26.26
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Min/mi 5:54
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Pacing
83.3%
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WAVA
79.39
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Stride(cm)
151
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Cals
2734
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Cadence
181
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BPM
160
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%MHR
89.2
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B/mi 947
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Asc(m)
42
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Hillscore
1
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Surface
Road
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Mile 19 - 6.12....did you stop to sign autographs?
Canary Whalf think it lost signal no way i would have run that slow
Awesome run my mile 19 went tits up think my watch was having a moment
yeah spotted that also mile 24 under the underpass. better to do manual splits but i think i would miss half of them
Brilliant matey, look forward to next years....
Spectacular!! Well done Ant.
Congrats on brilliant run! Amazing consitency to boot
Wow so consistemt that is brilliant. And an all-time WAVA best as well !
Thanks All Yeah finally WAVA over 80%
Getting the pacing strategy right must increase the sense of achievement too. Great run.