Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 17th Feb 2008 at 10:00am by Crash Hamster

Run > Race
  • Time
    5:48:08
  • Miles
    35.00
  • Min/mi
    9:57
  • WAVA
    51.39
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Draycote Water 35 ultra. Not sure what to say, really. It went ok, ran the whole way, sub 10 min miling; HR was all over the place (148 average, max 165) partially because I'd not done anything really long in training (23 just won't cut it) and partially because I've had a sniffle and a cough for a few days, so I suspect I'm a little under the weather; nutrtion strategy went well, didn't have a wall-hitting moment, but I had hip pain from lap 1, which wasn't in the script. Curates egg/dog's breakfast? You decide...
Marafun time 4:11:something; 50k in bang on 5 hours.
Good to meet lots of forumites...isn't Hippo looking svelte these days? Thanks to M1, Lurks and Symes for the support!
Wickett
Good luck mate! (Or well done / hard luck - depending on when you get this... ;o) )
bassy
good work Crashie.
GOM.
Cracking effort my man. You may not feel 100% pleased with it, but it seems to me that from that time you are heading in more then the right direction
Flying Ant
Well done, it was your first Ultra - now you have something to work with.
Hibeedeb
great running mr hamster! well done! Nice will be soooo easy for you with all this mega training....
Wickett
Aye - not bad for a fat lad. ;o)
HerefordshireLass
Great stuff Crashie :-)
Mouse.
You rock!
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,250 Fetchies!
Already a Fetchie? Sign in here