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Time
38:48
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Miles 6.21
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Min/mi 6:15
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WAVA
77.22
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Asc(m)
42
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Surface
Road
Close
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Well done Phil. I didn't realise how close you got to your pb and as you said that was at Aberdare so this is worthy of a pb given the nature of the course. Great run and glad you didn't pass out at the wheel from the fumes....
Thanks Wendy, it was like driving home with a heap of horse manure in the boot!
You blew my prediction out of the water....well done.