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Thu 4th Aug 2011 at 7:00pm by covbaldy

Run > Race

  • Time
    17:30
  • Miles
    3.11
  • Min/mi
    5:38
  • WAVA
    76.20
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

KH Newmarket race.

Tough conditions, windy wet and soggy underfoot.

Garmin died about 1.5m.

First mile about 5.44

No idea about the rest but felt strong and managed to hold off Dave Bettison from Cambs tri which was good.

Only 30 secs off first C&C counter.
Encouraging .
Cazaroo
Nice work :)
brotherjohn
Well done Alan, a good run in tough conditions.
covbaldy
Anything is easier after the track 5k!
brotherjohn
It's strange that you think the track was harder! It seemed the other way around to me!
covbaldy
Cheers Matt.
Maybe I was better prepared for this one John?
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