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Time
26:03
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Miles 3.11
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Min/mi 8:23
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WAVA
56.56
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Asc(m)
42
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Surface
Road
Close
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Looking good Frizzie. Just need to get Gaubfar going! My long run buddy is missed!
Fantastic honey, told you there was more to come, you are running better now and with more enthusiasm than I have ever known, and thats because you are doing what YOU want to do.... keep it up babes x
Well done Frizzle, sub 9m/m!!
Thanks jim, don't worry you can have him back soon