Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 8th Apr 2025 at 8:43am by Dillthedog

Walk > Hiking
  • Time
    8:35:42
  • Miles
    16.69
  • Min/mi
    30:54
  • Stride(cm)
    49
  • Cals
    2577
  • Cadence
    107
  • BPM
    97
  • %MHR
    57.6
  • B/mi
    3009
  • Asc(m)
    1334
  • Hillscore
    103
  • Surface
    Trail

Notes & Comments

1) 1mi - 21:52(21:52/mi) 85/95bpm [1858b/mi] 104cal 46/61rpm
2) 1mi - 21:58(21:58/mi) 84/100bpm [1846b/mi] 102cal 43/62rpm
3) 1mi - 27:07(27:07/mi) 86/117bpm [2331b/mi] 134cal 31/79rpm
4) 1mi - 25:47(25:47/mi) 108/129bpm [2784b/mi] 168cal 31/100rpm
5) 1mi - 38:20(38:20/mi) 81/94bpm [3105b/mi] 133cal 23/79rpm
6) 1mi - 23:54(23:54/mi) 87/99bpm [2079b/mi] 111cal 33/80rpm
7) 1mi - 26:39(26:39/mi) 91/124bpm [2425b/mi] 153cal 35/78rpm
8) 1mi - 38:56(38:56/mi) 99/121bpm [3854b/mi] 190cal 22/79rpm
9) 1mi - 24:34(24:34/mi) 100/120bpm [2457b/mi] 129cal 30/77rpm
10) 1mi - 24:04(24:04/mi) 103/114bpm [2479b/mi] 130cal 38/60rpm
11) 1mi - 28:23(28:23/mi) 100/114bpm [2838b/mi] 129cal 39/62rpm
12) 1mi - 46:07(46:07/mi) 99/128bpm [4565b/mi] 203cal 21/77rpm
13) 1mi - 37:00(37:01/mi) 112/137bpm [4145b/mi] 241cal 15/79rpm
14) 1mi - 28:54(28:54/mi) 104/116bpm [3005b/mi] 126cal 22/80rpm
15) 1mi - 26:16(26:16/mi) 100/114bpm [2627b/mi] 101cal 37/60rpm
16) 1mi - 59:38(59:38/mi) 93/134bpm [5546b/mi] 246cal 11/93rpm
17) 0.69mi - 16:14(23:29/mi) 131/147bpm [3077b/mi] 177cal 45/59rpm
21:52 21:58 27:07 25:47 38:20 23:54 26:39 38:56 24:34 24:04 28:23 46:07 37:00 28:54 26:16 59:38 16:14
♪♫ Synge ♪♫
Great progress!
Jaks
Brilliant, well done 👏
Dillthedog
Thank you Synge, was quite a tough day today, but survived to walk another day :-)

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 9:44 9:44 19:27 84 77-93 1634 112 90-120 0/20
1.00 21:50 12:07 24:13 86 74-95 2083 112 88-120 1/6
1.50 32:09 10:19 20:38 88 75-100 1816 112 104-118 5/3
2.00 43:49 11:40 23:20 81 69-97 1890 107 80-124 5/3
2.50 55:59 12:10 24:20 87 71-101 2117 107 32-150 11/7
3.00 1:10:57 14:57 29:54 86 69-117 2572 103 80-154 82/10
3.50 1:23:57 13:00 26:01 114 99-123 2966 103 80-156 81/12
4.00 1:36:41 12:44 25:29 103 84-128 2625 105 36-200 39/23
4.50 2:04:20 27:38 55:17 80 68-94 4422 104 82-116 7/32
5.00 2:15:02 10:43 21:25 83 77-93 1778 110 100-118 26/64
5.50 2:27:27 12:25 24:50 85 75-94 2111 105 34-150 47/6
6.00 2:38:55 11:28 22:56 89 76-99 2041 108 36-160 39/71
6.50 2:49:43 10:48 21:36 80 74-89 1728 111 36-142 6/35
7.00 3:05:35 15:51 31:43 98 75-124 3108 97 32-120 79/7
7.50 3:17:58 12:24 24:47 104 89-118 2578 111 34-120 14/87
8.00 3:44:27 26:29 52:58 97 71-121 5138 105 80-122 86/14
8.50 3:57:10 12:43 25:26 103 87-120 2619 107 36-154 23/52
9.00 4:09:04 11:54 23:49 95 86-112 2262 100 32-154 62/19
9.50 4:22:43 13:39 27:17 100 86-111 2728 99 30-116 35/25
10.00 4:33:08 10:25 20:51 105 97-114 2189 109 36-118 64/70
10.50 4:47:57 14:49 29:38 102 93-112 3023 106 36-124 46/39
11.00 5:01:32 13:35 27:09 98 87-114 2661 101 82-112 56/64
11.50 5:36:17 34:45 +5:38 1:09:29 99 76-122 6880 106 38-154 8/45
12.00 5:53:16 16:59 33:59 100 89-127 3398 113 80-154 20/80
12.50 6:10:57 17:41 35:22 114 103-136 4032 108 32-158 59/38
13.00 6:30:16 19:19 38:38 111 101-122 4288 94 30-156 88/5
13.50 6:43:48 13:32 27:04 108 96-116 2923 98 34-160 54/2
14.00 6:59:10 15:22 30:43 100 93-112 3072 101 32-114 15/64
14.50 7:13:43 14:33 29:06 101 95-113 2939 109 88-118 16/64
15.00 7:25:26 11:43 23:26 99 96-105 2319 111 82-120 0/74
15.50 8:06:35 41:10 1:22:19 92 76-110 7573 110 90-124 11/61
16.00 8:25:04 18:29 36:58 96 74-134 3548 102 88-122 123/0
16.50 8:35:53 10:49 21:38 134 111-146 2898 112 36-118 45/14
16.69 8:41:19 5:26 28:24 127 105-143 3608 113 108-116 9/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 146 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    197 9.5% 30:21
    123 24.5% 39:38
    100 11.8% 24:44
    79 12.5% 25:35
    61 7.1% 28:52
    53 27.3% 1:09:57

  • Cadence Distribution

    107 avge / 200 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:38 18:38 More
    800m 9:21 18:48 More
    1km 11:49 19:01 More
    Mile 21:16 21:16 More
    5k 1:13:40 23:43 More
    5 miles 2:14:50 26:58 More
    10k 2:43:55 26:23 More
    10 miles 4:32:57 27:18 More
    Half 6:33:14 30:01 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,193 Fetchies!
Already a Fetchie? Sign in here