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Tue 28th Jan 2025 at 7:48am by Autumnleaves

Cross > Yoga
  • Good
  • Time
    14:36
  • Cals
    32
  • BPM
    75
  • %MHR
    40.4
  • Surface
    Indoor

Notes & Comments

YWK - Gentle morning yoga - lower back stretches. A bit short on time - this is a lovely gentle practice to get moving, nice twists.
northernslowcoach
good morning :)
Autumnleaves
Good morning x
Ness
Namaste x
.B.
Namaste x

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 14:35 14:35 INF:00:00 75 66-85 INF

Further Analysis

  • Heart Rate Distribution

    75 avge / 85 max Delete HR Trace

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