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Sun 22nd Dec 2024 at 8:56am by Deloreanchick
Run > General
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Time
10:46
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Miles 1.02
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Min/mi 10:33
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Pacing
88.8%
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WAVA
42.26
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Stride(cm)
89
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Cals
107
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Cadence
170
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BPM
156
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%MHR
91.1
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B/mi 1644
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Asc(m)
52
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Hillscore
2
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Surface
Road
Close
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Bloody heck that’s brave. Mind you just as well you didn’t leave it any later.
Yeah it was just wind in my face everywhere I turned but glad to get it done before this awful rain started. Also had to get it done early before Xmas food shopping.
Good plan. Earlier was definitely better.