Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Fri 6th Sep 2024 at 6:26am by Ness

Walk > General
  • Good
  • Time
    56:09
  • Miles
    3.50
  • Min/mi
    16:03
  • Stride(cm)
    79
  • Cals
    299
  • Cadence
    127
  • BPM
    91
  • %MHR
    49
  • B/mi
    1453
  • Asc(m)
    56
  • Hillscore
    4
  • Surface
    Mixed

Notes & Comments

Short Fetchpoint bug squishing walk....
1) 1mi - 15:50(15:50/mi) 90/118bpm [1425b/mi] 86cal 64/123rpm
2) 1mi - 16:29(16:29/mi) 86/105bpm [1418b/mi] 80cal 61/69rpm
3) 1mi - 15:55(15:55/mi) 93/107bpm [1480b/mi] 86cal 63/67rpm
4) 0.5mi - 7:55(15:51/mi) 98/116bpm [1553b/mi] 47cal 62/79rpm
15:50 16:29 15:55 7:55
Jaks
Well done 👏
Ness
Thanks x
geordiegirl
Nice one. You ready for Sunday?
Ness
Thanks, GG. Yes. Hopefully 🤞

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:04 2:04 16:33 81 70-89 1341 127 114-246 3/2
0.25 4:04 2:00 16:02 80 77-88 1283 128 124-132 1/6
0.38 6:02 1:57 15:40 89 81-99 1394 127 124-136 2/4
0.50 8:04 2:02 16:18 101 96-109 1646 127 124-130 10/0
0.63 10:05 2:01 16:06 110 97-118 1770 127 124-132 12/2
0.75 11:59 1:54 15:09 89 83-97 1349 131 126-134 1/9
0.88 13:55 1:56 15:28 83 79-91 1284 129 126-134 0/7
1.00 15:51 1:56 15:31 85 76-95 1319 128 126-130 2/5
1.13 18:11 2:20 +1 18:40 90 83-105 1680 124 106-132 3/2
1.25 20:12 2:01 16:06 91 83-105 1465 126 124-130 4/1
1.38 22:12 2:00 16:01 82 75-87 1314 127 122-130 0/3
1.50 24:13 2:01 16:10 83 81-86 1342 127 124-130 0/3
1.63 26:18 2:05 16:41 81 77-84 1352 126 122-130 1/2
1.75 28:15 1:57 15:36 87 82-91 1357 127 124-132 1/1
1.88 30:15 1:59 15:55 86 79-91 1369 127 120-130 1/3
2.00 32:21 2:07 16:55 87 80-101 1472 125 122-132 3/2
2.13 34:24 2:03 16:20 98 87-107 1601 128 126-132 3/1
2.25 36:26 2:02 16:18 86 82-89 1401 128 122-132 2/3
2.38 38:24 1:58 15:44 92 86-100 1448 127 124-132 3/1
2.50 40:21 1:57 15:37 95 92-99 1484 127 122-132 4/2
2.63 42:19 1:58 15:42 100 89-106 1570 129 126-134 3/1
2.75 44:17 1:58 15:44 89 84-92 1401 128 124-132 1/2
2.88 46:16 1:59 15:49 92 88-97 1455 127 122-132 2/1
3.00 48:16 2:00 16:01 91 87-96 1458 126 120-130 2/3
3.13 50:18 2:02 16:19 91 85-95 1485 129 114-142 1/4
3.25 52:21 2:02 +9 16:19 97 89-103 1583 131 128-158 5/1
3.38 54:19 1:59 15:50 106 96-116 1679 128 122-134 9/0
3.50 56:19 2:00 16:11 99 88-108 1602 126 118-130 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 5.0% 16:03
    14 3.2% 16:09

  • Cadence Distribution

    127 avge / 246 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:09 More
    800m 7:43 15:32 More
    1km 9:44 15:39 More
    Mile 15:44 15:44 More
    5k 49:49 16:02 More

Bespoke Fields

Amend your bespoke fields
with/without training partner
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,112 Fetchies!
Already a Fetchie? Sign in here