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Wed 2nd Nov 2022 at 11:29am by LazyDaisy

Swim > General

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Time
21:59
Miles
0.34
per 100m
4:00
Cals
91
Cadence
72
Surface
Road

Notes & Comments

Split Summary
===
1) 0.34m - 21:59(1:04:19/m) 91cal 37/rpm 0.93/6.73mph

21:59

	Autumnleaves That still looks cold!!
	LindsD Looks lovely

Multigraph

Pace
Cadence
Stroke Length

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	6:17	6:17	1:41:13	75 74-76
0.12	10:50	4:33	1:13:15	73 72-74
0.19	15:19	4:29	1:12:09	75 74-76
0.25	17:52	2:33	40:59	62 50-74
0.31	21:59	4:06	1:06:06	72 70-74

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
72 avge / 76 max

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	15:37	1:02:49	More

Predictions

Dist	Time	Per Mile
400m	15:46	1:03:26
750m	30:42	1:05:53
1km	41:39	1:07:02
1500m	1:04:01	1:08:41
1 mile	1:08:59	1:08:59
1.9km	1:22:15	1:09:40
3km	2:13:29	1:11:36
3.8km	2:51:30	1:12:38
5km	3:49:24	1:13:50
10km	7:58:17	1:16:58

Photos

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Wed 2nd Nov 2022 at 11:29am by LazyDaisy

Swim > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Cadence Distribution

Benchmarks

Predictions

Photos

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