breezy
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Time
27:58
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Miles 3.11
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Min/mi 9:00
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WAVA
65.85
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Cals
386
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Surface
Road
Close
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Plenty of hills in Wales for practising on!
Yes, Columba. We can't even go out of the door without a hill. Our garden slopes in 2 directions. Hills have already helped me build up strength.
When you're used to hills, it's very satisfying to overtake people who have given up on an upslope and are walking. I live on a hill, too. Near the top.
A great time for a hilly Parkrun.