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Amazing
breezy
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Time
39:04
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Miles 6.22
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Min/mi 6:17
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WAVA
76.14
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Asc(m)
42
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Surface
Road
Brighton 10k. Beautiful day, got my sub-40 yippeeeeeeee 
Felt a big sluggish and stiff when I woke up (thigh again) - but a good warm up around the seafront (30 mins easy jogging and 5x 40m strides) and good to go. Met up with Louisa (from Berlin) again on the start - don't understand how, but she ended up 1 minute behind me...? Hope she's OK.
Felt a big sluggish and stiff when I woke up (thigh again) - but a good warm up around the seafront (30 mins easy jogging and 5x 40m strides) and good to go. Met up with Louisa (from Berlin) again on the start - don't understand how, but she ended up 1 minute behind me...? Hope she's OK. Close
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