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Worstead Festival 5M

Listed by Bettsy
Entrants (8)
Club		 PB SB Pred Time WAVA
Bettsy
Norwich Road Runners 		29:19 29:19 29:52 71.29
Glitzie
Norfolk Gazelles Running Club 		36:00 43:02 43:02 57.02
Jigs Mara schedule say aim for sub 32 mins. PB is under this, but who am I to argue ! :o) No. 155 Woohoo ! PB ! :o) Pleasant run in the country on this mostly flat course, finished 20 secs under previous best. Jogged back out to pace LL in :o)
Unaffiliated 		28:27 31:26 31:59 31:26 69.36
m4cca Found some more old race numbers with my timings on the back, It was actually the 2006 one I ran, but that's missing from the list, so I've just picked the 2007! we did try to enter 2007, but they were full after we had driven there - gutted! teach me to pre-enter.
Unaffiliated 		37:03 40:59 43:00 40:59 51.95
Mrs Jigs (Luverlylegs) *Update* No PB today and if it wasn't for Jigs coming back to help me through the last 400m I would have not matched my previous time for distance - Thanks Jigs xx My garmin recorded 5.19 miles and 36.25 at 5 miles. marathon training plan says sub 37 so that is what I will be aiming for!
Unaffiliated 		34:03 37:43 37:00 37:43 72.96
peachy
Unaffiliated 		35:18 38:02 40:00 38:02 55.98
rachel_runner
Ipswich Triathlon Club 		38:09 42:20
Smudger 3 The slower lioness really enjoyed race pleased with my time lots of fun shin splints still haunting me
Ryston Runners AC 		45:38 51:46 1:00:00 57:28 43.49







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